Ocean Rain & Waves

River Rain : Rain For Sleep

Pure THETA Waves: Healing Music With Binaural Beats [4-8 Hz] | Positive Creative Energy, Internal Focus

Waves Of Emotions

Mental Performance

Spiritual Awareness

Eternal Balance

Cosmic Dreamscapes

Inner Alignment Violet Flame Centering (5min)

Addressing Self Crticism

Compassionate Self Imagery

The Mindfulness Prescription for ADHD

Introduction

The Compassionate Mind Foundation promotes wellbeing by facilitating the scientific understanding and application of compassion. We are a charitable organisation that supports research and teaching of an evolution and contemplative informed compassion-focused approach to human difficulty. We also support individuals with training and resources and run specific programmes to apply a compassionate approach in both schools and organisations.

Compassionate Self Imagery

Compassionate Mind Foundation

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