Soothing Rhythm Breathing Practices

Postures, Faces And Voice Tones

Deepening The Compassionate Self

Compassionate Image And Compassionate Community

Building The Compassionate Self

Addressing Self Crticism

Our Ideal Compassionate Other

Compassionate Self Imagery

Soothing Rhythm Breathing

Introduction to Compassionate Mind Training exercises

The Compassionate Mind Foundation promotes wellbeing by facilitating the scientific understanding and application of compassion. We are a charitable organisation that supports research and teaching of an evolution and contemplative informed compassion-focused approach to human difficulty. We also support individuals with training and resources and run specific programmes to apply a compassionate approach in both schools and organisations.

Compassionate Mind Foundation

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