Adrian Bellardie details water safety and rowing on the Thames Tideway.

Support the podcast with a donation - www.completerowing.com

Clarificaitons: 
- The Quintin Head had 320 entries, but only 300 were allowed to race.
- The decision to race or cancel the Head is made between the Chief Umpire and the committee

We cover:
- Adrian's rowing background
- Stream, tide bridges and weather
- Special navigation rules of the Thames Tideway
- Rowing the slacks; the history and purpose
- Incidents, how they happened and how they could be avoided
- The Steers Qualificaiton at Quintin Boat Club
- 'River Rage' and how to deal with it

Safety and the Thames Tideway - Adrian Ballardie

www.completerowing.com

Club Rowing Camps in Italy! www.travelrow.it/completerowing

Charles Windeknecht shares his experience coaching athletes through changes to achieve excellence.  We cover:

- Spotting bad habits
- Identifying the issue
- Finding the solution and articulating it to the athlete
- Commitment to change
- Motivation and inspiration
- Continuous improvement


Coaching for Excellence: Making the Right Changes - Charles Windeknecht

Hear stories and insights from those who live and love rowing.

Complete Rowing is a podcast hosted by Ken Creighton, offering in-depth conversations with individuals passionate about rowing.  The podcast features a range of guests, including coaches, athletes, and club organizers, who share their experiences and insights into various aspects of the sport.  Topics covered include training methodologies, coaching strategies, equipment setup, safety considerations, and personal stories of resilience and dedication within the rowing community. 

Ken Creighton, a lifelong rowing enthusiast with leadership experience in junior, university, alumni, and masters clubs, initiated the podcast to share the knowledge and experiences he has accumulated over the years.  His aim is to provide valuable insights and foster a deeper understanding of the sport among listeners.  

Complete Rowing is available on multiple platforms, including SoundCloud, Apple Podcasts, and Spotify, making it accessible to a broad audience interested in the multifaceted world of rowing. 



Coaching for Excellence: Making the Right Changes - Charles Windeknecht

Complete Rowing

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