clássicos

J. S. Bach - Suite No. 4 In E Flat Major - Prélude

Suite No. 4 in E flat Major, BWV 1010 - Prelude

This is an exercise we can do any time of day.  Find a moment to yourself to pause and try this exercise.

This body scan can be for seconds or minutes. Practice with the audio until you feel able to to do it on your own.

Re-listen any time you want a reminder!
–

I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use neuroplasticity to heal chronic vertigo, dizziness or tinnitus.

If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs:

https://www.seekingbalance.com.au/our-programs/

Are you more of a reader? Learn how you can use neuroplasticity with my book, Rock Steady. Now available in audio format!

https://www.seekingbalance.com.au/thebook/

#tinnitus #vertigo #dizziness

Body Scan = Finding Steadiness | Seeking Balance International

Tomaso Albinoni - Adagio in G minor for Organ and Strings - Ryan Hebert, org; Haig Mardirosian, cond

1.	Imogen (Concertino Violino I)
2.	Hannah (Concertino Violino II)
3.	Alex (Concertino Violoncello)
4.	Georgia (Concerto Grosso Violino I)
5.	Alissa (Concerto Grosso Violino II)
6.	Liam (Concerto Grosso Viola)
7.	Craig (Concerto Grosso Basso)


Arcangelo Corelli Christmas Concerto, Adagio Op. 6 No. 8 Vo

Craig Perritt

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