Free read  Flexitarian Diet Cookbook For Beginners: 81 Easy, Quick, Healthy, Delicious, And Beginner Friendly Recipes To Ensure Healthy Eating And Sustained Weight Loss

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Are You Finding It Extremely Difficult To Lose Weight?Do You Love Meat But Want To Go Vegan Full Time And Finding It Difficult To Do So? Does Including Plant Based Food In Your Diet Without Excluding Your Favorite Meals Sound Great To You?If you answered YES to the above, then Flexitarian Diet is for you. Also, if you are a complete beginner and willing to learn about the flexitarian diet as well as healthy recipes you can make, then Flexitarian Diet Cookbook For Beginners is for you.Basically, a flexitarian diet is a combination of vegetarian diet and flexible eating- adding chicken, beef, fish, turkey, etc. to your meal in moderation. It is perfect for someone who wants to be a vegetarian but can't seem to let go of fish, chicken, beef, turkey, etc. It is much more flexible than fully vegan or vegetarian diets and comes with numerous benefits, as highlighted in this book.There are no specific rules or recommended number of calories to consume when on the flexitarian Diet. This is

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