Name: Blood Pressure and Breathing by Lab R.A.T.S.
Duration: 3 min 10 s
Description: Just breathe, seem obvious? Today we talk with Daniel Craig about the benefits of breathing.

Bright-light before bedtime disrupts preschoolers sleep patterns, study suggests

Exposing preschoolers to bright light before bedtime is not a good idea, according to a new CU Boulder study. It almost completely shuts down their production of the sleep-promoting hormone melatonin, keeping it suppressed for at least 50 minutes after light's out, says lead author Lameese Akacem with the Sleep and Development Laboratory.

Beware - Bight-light before bedtime disrupts preschoolers sleep patterns

Just breathe, seem obvious? Today we talk with Daniel Craig about the benefits of breathing.

Blood Pressure and Breathing

The official account of the University of Colorado Boulder Office of Strategic Relations and Communication. #CUBoulder

Blood Pressure and Breathing

Lab R.A.T.S.

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