Name: Taste The Floor (The Jesus and Mary Chain cover) by Curtis Gaston in LimeWire - part 2
Duration: 3 min 6 s
Description: Outsider musician/artist remakes a classic from Psycho Candy.

LimeWire - part 2

Have you ever driven along the coastline, or walked by a local pond or lake and thought about taking a dip, but felt hesitant about swimming in what you know is cold water? My guest today, who argues that cold water swimming is one of the very best things you can do for your mental and physical health, will inspire you to finally take the plunge.

His name is Dr. Mark Harper and he’s an anesthesiologist and the author of Chill: The Cold Water Swim Cure. We begin our conversation with how Mark’s research into the prevention of hypothermia during surgery led him to investigate the benefits of cold water exposure in managing the body’s overall stress response. We discuss the effect cold water has on the body, and the potential mental and physical benefits this effect can have, from reducing inflammation, to reducing depression caused by inflammation, to improving conditions from diabetes to migraines. We get into how long you need to be in the water to get these benefits, and the temperature the water needs to be, which may not be as cold as you think, and potentially makes, depending on where you live, cold water swimming viable as a year-round practice. Mark also explains how to get started with cold water swimming, and do it safely and effectively, including why you should start in the summer, and how best to prepare your body before you get in the water and recover after you get out of it. We end our conversation with whether or not you can get the same benefits of cold water swimming from taking an ice bath or cold shower.

#801: The Cold Water Swim Cure

 Leigh D Oliver returns to Large with a dynamic follow up to the highly praised Patchwork EP from late last year. Leigh once again showcases his enormous talent and first rate production skills on three very solid tracks. Sordid Details and Cenotaph both slide into the deep with lush pads, crystal clear percussion and just the right amount of bassline frenzy. As an added bonus, Leigh collaborates yet again with Detroit-based vocalist and composer Rai for a laid back, silky vocal tune entitled Heat.


Leigh D Oliver- Cenotaph (preview)

Slint - Good Morning Captain. Live in Madison, Wisconsin.

Wavves, "100%" (Sonic Youth Cover) MP3

Et moi, et moi, et moi

Mini, mini, mini

Soul Jazz Records presents STUDIO ONE SCORCHER

Jericho Skank

Live at Bowery Ballroom Oct 15 2016

Teenage Fanclub - Everything Flows (Live at Bowery Ballroom)

catherine wheel - 'i want to touch you' (cover)

The Keyboard King at Studio One

Stereo Freeze

Reggae Rock

Lush - Sweetness And Light (GuruZenn Chopped And Screwed Mix) #Screwgaze

https://www.youtube.com/watch?v=8QBK9fp5vFs

Cocteau Twins - "Aikea-Guinea" instrumental cover

In Cold Blood

Seattle electronic artist SO Lush returns with an upbeat, funky house/pop track for the start of summer. "Hypocrite" delves into the younger generation's frustration with the state of the world as they come of age.

Writing, singing, playing, producing, mixing, and mastering by SO Lush. Video by SO Lush and the flowers around Seattle. Project started in mid March 2020 and completed in late April.

"All my gen tells me just
what it's like to be young
in this decade where it's
all so different.
These grown ups can shut up,
their stage was unlike what 
they built us -- you selfish
hypocrite, hypocrite.
Hypocrite (x10000)"

https://solushmusic.com
https://instagram.com/solushmusic
https://facebook.com/solushmusic
https://soundcloud.com/solushmusic

SO Lush - Hypocrite

Outsider musician/artist remakes a classic from Psycho Candy.

Taste The Floor (The Jesus and Mary Chain cover)

Curtis Gaston

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