In this episode, I go over knee friendly exercises to do when dealing with knee pain. We get into a complete warm up, to lower body exercise that you can use to substitute with any other exercise that tends to flare up those awful knees! 

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Episode 483 - Knee Pain Part 2

Cut The **** Get Fit is a podcast that makes weight loss simple. There is so much crap out in the world about quick ways to lose weight, but it doesn't last long term. I am here to help you on your journey, and make it as simple as possible!

Episode 483 - Knee Pain Part 2

Cut The S#!t Get Fit