In this special episode, I share my updated story, and share my thoughts of training when it comes to the general population

Enjoy!

Here's the 15 minute Kinstretch workout: youtu.be/BShMuLGtJSQ

Download my FREE Beginners Guide to Mobility Training Ebook FREE here: www.theironcladbody.com/product-page/…lity-training

You can watch the latest episode here: youtu.be/oQYx_y05rao

Ironclad Body Training System Vol.2 Ebook Now Available here: www.theironcladbody.com/

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Episode 627 - My Story Updated 2024

Cut The **** Get Fit is a podcast that makes all fitness simple. There is so much s#!t out in the world. But, I am here to help you on your journey, and make it as simple as possible!

Episode 627 - My Story Updated 2024

Cut The S#!t Get Fit