This is a practice of full body relaxation, guided meditation and visualization to bring about the state of dynamic sleep.  Led by Joshua Lewis of Yoga With Joshua.
healthydelicious.ca
joshualewis.com 

Yoga Nidra

Weight Loss, Good Heath & Fitness Meditation

On Bamboo Forest, some of the pieces are Shakuhachi solo, while in others I have expanded the spirit and the soul of this bamboo flute to include a wider musical experience. It is really an art to create sound with the Shakuhachi, and because of that, because it’s so free there is a very wide spectrum in the sound. You can change it, you can alter it, you can stretch it, you can push something, you can be very forceful or you can be incredibly soft and sweet.

Fragile Air

Body Scan 16 Minutes

meditation to create self compassion and transform self judgment, doubt and criticism. From the Madly in Love with ME Self Love Meditation Album by Christine Arylo - https://store.cdbaby.com/cd/christinearylo

                              

Self Compassion Meditation with Christine Arylo

Hungary relaxing music. Magyar relaxációs zene. www.soosarnold.hu

Tibetan singing bowls Tibeti tálak

This meditation includes binaural beats and is best experienced with headphones.  Binaural beats help to deeply relax the body and mind and assists in the process healing.

Root Chakra Meditation (Instrumental)

"Om
The peace of god is with you.
The light of pure awareness is with you 
The joy of being is you
Om"

A Guided Meditation recorded at Mooji Sangha Bhavan
29 July 2014

Satsang with Mooji

Everything Is In Its Right Place

Exploring The Breath

This is a powerful practice to root myself in your own knowing: Holding Space for yourself.

This meditation helps you embrace what is present in the moment. It also helps to clear your channel, by letting the dust settle, and allowing stuckness to come back into flow. So that it's easier to then tap into your deepest knowing. Supported by Soul-based Coaching questions.

More on: www.academyforsoulbasedcoaching.com

Meditation Holding Space For Yourself & Tapping into Your Soul's knowing

The following is an energy healing I performed for individuals who have the Coronavirus and are experiencing a deterioration in their health, specifically in their heart and lungs.

The Coronavirus creates big clouds of black mucus, miasma, and debris in levels 2,4,6 of the human energy field.  This thick mucus and miasma are why people who are on ventilators do not necessarily get better.

The field of energy, which creates the physical fluid in the lungs, has not been cleared.  You need to clear the energy field, activate the immune system response, open the lymph pathways to ensure the fluid on the lungs can be removed and processed out of the system.

Until this happens, people will still be in the cycle of struggling to breathe. Asphyxiation (lack of oxygen) is the main cause of the death of this virus.

PROTOCOL:

In this energy healing, I clear the clouds and mucus, restructure the energy field of the heart and lungs, remove stress from the system and take the system into a more parasympathetic state.  I open the meridians, and nadis and run DNA re-encryption to override any DNA mutations, activate the macrophages, and white blood cells and open up the lymph nodes and system to take away the fluid build up, as well as fill the heart and lungs with unconditional love.  I also help process some of the grief being purged by the lungs at this time, as people are purging the grief of our Mother - Planet Earth for all the taking energy that has happened by humanity.

Please pass this onto anyone in suffering at this time with the Coronavirus.

Play once a day every day until better.

If you would like to download the file it will be available here as an opt-in to download.

www.christof.love/coronavirus

Coronavirus Healing Protocol

 These guided meditations are available for those who have participated in Audrey Walzer's 10-week “Learn Mindfulness Meditation” course only.   The guided tracks correlate with the weekly homework you receive in the course, but may be used as long as you find them useful afterwards, hopefully for a long time to come!  May these meditations help you to find ease and calm, both in formal meditation practice, and in your life all day long! 

Exploring The Breath

MMWA

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