Let yourself think of someone you care about. Picture them, remember them, see them in your mind's eye or hold them in your heart. Imagine their happiest moment as a child. Then begin to wish them well: "May you be joyful. May you remember the child of spirit that was born in you. May your joy increase. May the causes for happiness and joy grow stronger in your life." Then imagine this person wishing the same for you.

Visit www.jackkornfield.com for meditations, articles & other materials.

Joy (Mudita) Meditation - Jack Kornfield

This is an excerpt from the soon-to-be released 2 hour audio program, "The Desire Map Daily." This program will include an abbreviated how-to of the actual desire mapping process, and an hour+ of ideas and inspirational stories of how to apply desire to your everyday life -- from your thought forms and attitudes to lifestyle choices. This is 50% how-to and 50% case studies and practical motivation for living an intentional life.

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The Desire Map Daily NRS Edited Clip

Get more at:
http://www.DanielleLaPorte.com
https://www.facebook.com/Danielle.LaPorte.Inc
https://twitter.com/daniellelaporte

Stop Giving 100 Percent

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Stillness vs. procrastination - how to tell the difference.

Listen to Deepak's fascinating lecture about the cosmic mind.

The Cosmic Mind Deepak Chopra

Sharon Salzberg offered this Guided Metta (Lovingkindness) Meditation — Sending metta to people we feel neutral towards as well as those we have difficult feelings towards — to a room full of people at an Insight Meditation Society retreat.

Guided Lovingkindness Meditation from Sharon Salzberg

In this time of ascension it is more important than ever to connect with your Soul Tribe. These are beings that are both incarnate and in Spirit. These are the beings that resonate with your core energy and your Soul Purpose. These are members of the same “Spirit Family” as you and all members share an intensely strong bond with that transcends time and space itself. When you meet one of your Soul tribe, intuitively, it feels like you share the same 'frequency' because of the deep harmony felt between all members of the group. Your Soul Tribe are here to support, encourage and sometime appropriately challenge you to keep you in alignment with your promise before this lifetime to awaken and then serve in the awakening of other beings. 

In this meditation you will call one being that is incarnate and then one that is in Spirit. With your Higher Self you will be invited to clear any limiting entanglements and agreements or promises from any lifetime. Then you will be invited to allow a higher frequency of light and love to connect you. Finally, we call all beings who are incarnate or in Spirit that are part of your Soul Tribe. Again, you will be invited to clear anything in the way and then connect with all these beings at a higher level of light, love and consciousness.

Soul Tribe Meditation

This is a recording of a live webinar I held to offer our prayers for the Amazon. It includes a guided meditation journey to offer a Healing vibration for our beautiful Sacred forest. As we do, we observe the damage that is being undertaken by humanity and ask for forgiveness on behalf of the collective. We offer healing light. We hold space for those who are undertaking the damage to shift themselves. And we hold the highest intent for the Amazon to thrive, revive and restore.

There is great power in collective group prayer, in shifting consciousness. This is why so many individuals are awake during these times right now - because each individual has offered their frequency into the collective, to raise the consciousness of all.

To listen to the podcast preceding this Meditation, please click here: https://vazsriharan.podbean.com/e/prayers-for-the-amazon/

Prayers for the Amazon (Meditation)

We had a morning session today (19th March'13) and here is a recording of a simple meditation we practiced together. 



Morning Meditation - Centering Prayer

-- The Battle between the Light and Dark is not out there. It’s inside --


Welcome to this Energy Update which essentially covers this Summer and leading into October.


EXTREME POLARISATION: BINARY VS NUANCED
The increasing polarisation on the planet has manifested in many forms. From Brexit & Trump to Genders, now to Race. It falls into all of our conversations. It reveals our capacity for Binary Conversations rather than Nuanced Conversations which include all aspects (sides) in understanding any situation.


THE SUPERIORITY TRAP
When we understand the way our minds work, we understand the nature of Superiority and Inferiority within each of us. How does this play out in the Conscious/Spiritual Movement and how we view those who are ‘unawake’?


HEALING OUR RELIGIOUS PROGRAMMING IN THE CONSCIOUS/SPIRITUAL MOVEMENT


PREACHING
How do we relay information to one another? Do we harbour evalengical needs to impose our beliefs upon another?


RISE OF THE NEW GURU
Whilst we may pride ourselves in moving away from the ‘guru mentality’ and power to the people. We all have elements of the New Guru within. How do we spot it in others and how do we prevent ourselves from being drawn into adopting belief systems that we do not genuinely align with?


MODERN WITCH-HUNT: ARE WE THE NEW PERSECUTORS?
What happened to the women during the middle ages were terrible. Yet the energy of the Mob and Persecution still lays within humanity’s framework. Whenever we feel the need for self righteous justification without grounded long-term research takes us into the reactionary witch-hunt mentality.


WE ARE PURE. THEY ARE EVIL.
This is where the Shadow loves to play. When we label another group of people as being the source of all evil, further distancing ourselves from the idea of what we determine as evil. And further distancing ourselves from our own Shadow and meeting our own Darkness.


COVID
Another perspective. Covid again is not a binary conversation.


TRUST and DISTRUST
During times of Crisis, Trust gets us through difficult times. Yet the growing Distrust reveals something much deeper we feel about ourselves and the Universe in general.


BRIEF MEDITATION TO CLEAR YOUR ENERGIES
A brief meditation to clear your energies from the collective noise. Drop into your Presence. Drop into your own fluid loving wisdom and power.


Blessings on your journey
~~~~~~~
Discover more at www.vazsriharan.com

Energy Update - October 2020: The Conscious / Spiritual Movement & the Shadow

Hello, blessings for November 🙏🏽 

RECAP ON THESE TIMES

EYE IN THE STORM
You’ve been preparing for external change over the years with your transformational growth healing
Finding your Stillness Point
Finding your Influence Points

BIRTHING PERIOD
Birth is a time of vulnerability 

Being conscious of Reactionary energies
Taking back of Control 

DISTRACTION
Distraction is heroin for our ego 
Evaluating the need and redirecting our sources of love....and power

STABILITY IN CHAOS
During these times, Stability is only created by ourselves . This heals our Distraction needs

DISCIPLINE & ROUTINE
How does bringing in routine to your life shift your reality especially during times such as these?

POWER
Return of Power is occurring on deep level, so we can yield it wisely.
The key is to embrace it as much as possible.

ACTIVATING POWER THROUGH YOUR LIFE
Power transforms who you are. It takes you into an entirely new reality 
Breaking out of the Box = Upgrade 
New desires, new questions signal you are breaking out of your box

SUFFERING & DARK NIGHT OF THE SOUL
Understanding Resistance and it’s relationship with your comfort zones 

Suffering puts us on a quest to discover who you have become.
Comfort zones and suffering. Vulnerability is key.

CHANGE
Embracing Change through Embracing Resistance

CONSCIOUS POLARITY EMBRACE - FOR BALANCE
The shadow teaches us to embrace the polar opposite.
Conscious polarity work brings us Balance
Life becomes far easier when we embrace NEW ideas

SALVATION
Being responsible for your reality and truly taking your power back

LINKS
PRAYER TO RELEASE SUFFERING & DARK NIGHT OF THE SOUL
https://youtu.be/W6GYOgqKafg

WILLPOWER ARTICLE
https://vazsriharan.com/2020/10/21/re...

—//—

~~~~~

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Stillness vs. procrastination - how to tell the difference.

Mastin Kipp

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