One of the most overlooked and accessible ways to relieve anxiety and improve our overall health is through forming an intentional listening practice with calming sounds. 

‘Ambient Tones for Mental Hygiene’ draws deep inspiration from decades of scientific research delving into the positive effects of sound on the human mind. Bio-generative ambient music, binaural beats, pink noise, and nature sounds are all delicately blended into long play selections to help you reset, recalibrate, and relax. 

You can now download the album for free and begin shaping your own personalized listening practice. These tracks are best heard through stereo headphones at a very low volume level in a comfortable seated or horizontal position. It is recommended that you focus more on slowing your breath and drawing your attention to the rhythm of your heartbeat than the music playing softly in your ears. 

Thanks for making space to listen.

Ambient Tones for Mental Hygiene

Softenings

Biofeedback soundscape composed by Joshua W Bruner.

Photo: Dorey Kronick

Cypress Grove (For Nora)

Tracklist

01. Celer - Melancholy Movement
02. Ambalek -  Dark Pines Beachen Leaves
03. Maps and Diagrams - The Colour of Numbers
04. City Of Dawn - Where The World Quietly Sing Their Song
05. Hawgood - Hüwels - Murray - Dusk Filters
06. Andrew Tasselmyer -  Forgotten Futures
07. Moss Covered Technology - Night #4
08. Federico Durand - Cedrón
09. Dudal - Van Harte Wederkerige Wensen
10. Morimoto Naoki -  Nod
11. Alex Bober - Burning Moths
12. M. Grig - Mount Carmel

239. Sleepy Sunday Podcast (Elm Records)

Adorned in Ribbons

Changing as the Sea’ was written and recorded during a family emergency as a way to cope & express. 
It was a sketch at first and have left it in the unfinished sketch tunes folders that I have on my computer. Until a few days after I revisited the track while recording and the ideas began pouring out of me. For the title "Changing as the sea" I've begun to dive deeply into eastern philosophy and Buddhism. I caught some inspiration and reflecting the experience of life. To say as during a family emergency and other personal matter that has happened, really change the outlook to life.”

Transient Lounge

Changing as the sea

Buy / Download

Changing As The Sea

The River Is In Delta

Holding On To Nothing

but it did.

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thanks for listening. ☺♥

photo from (http://bit.ly/1TOEcCl ☺)

i never meant for it to end like this

Dawn Chorus and the Infallible Sea: "Liberamente" out on Azure Vista Records on October 16! Available on CD/LP/download. Preorder from azurevistarecords.bandcamp.com

Info:

"Second album from American trio Dawn Chorus and the Infallible Sea, consisting of zakè, Marc Ertel and Damien Duque. Together they're creating soft-textured and slowly unfolding sonic landscapes, somewhere between guitar-oriented drone music and modern classical. Liberamente is the kind of album that demands attention and patience from the listener, yet it's ultimately a very rewarding one. 

Stylistically Dawn Chorus and the Infallible Sea sums up several decades of American soundscape and drone music, taking threads from Windy & Carl, Auburn Lull, and Stars of the Lid then weaves them into a contemporary, and sonically adventurous whole. On the surface it suggests simplicity, but dig deeper and the seven pieces on Liberamente reveals a rare compositional dexterity. This is minimalism at its finest."

Dawn Chorus and the Infallible Sea: "Liberamente"

Written and Produced by Christina Giannone
Mastered by Drew Sullivan
Photography by Alexander Kopatz.
www.go70north.com
Faint021 // FaintCD021
Faint / 2020

Christina Giannone - Venus

Christina Giannone - The Portal

"Floating through an Empty Space of Mystery and Silence"


Genre: Ambient/ Drone

Members:
Damien Duque