CHAKRA

Meditation

Meditations

Created by Ruby Burrows

 Hare Krishna!

Om Namo Bhagavate Vasudevaya!
Om, I bow to Lord Vasudeva or Lord Krishna!

Lord Krishna is all that begins with OM, he is Omnipresent, Omniscient, and Omnipotent.

OM - The Supreme Combination of Letters Emanating from the Flute of Sri Krsna! 

O son of Kunti, I am the taste of water, the light of the sun and the moon, the syllable OM in the Vedic mantras; I am the sound in ether and ability in man. (Bhagavad Gita 7.8)

I am the father of this universe, the mother, the support and the grandsire. I am the object of knowledge, the purifier and the syllable OM. I am also the Rg, the Sama and the Yajur Vedas. (Bhagavad Gita 9.17)

Of the great sages I am Bhrgu; of vibrations I am the transcendental OM. Of sacrifices I am the chanting of the holy names [japa], and of immovable things I am the Himalayas. (Bhavavad Gita 10.25)

Hare Krishna Hare Krishna Krishna Krishna Hare Hare 
Hare Rama Hare Rama Rama Rama Hare Hare 

Chant and be Happy! 

♥♥♥ OM Shanti Shanti Shanti ♥♥♥

Your humble servant
Satyavati Devi Dasi (Ruby Burrows)

P.S. Please excuse my poor english

ॐ - OM Meditation - Deep Relaxation - AUM - ॐ

 These tunes are from where the endless sea and hazelnut gardens meet...



All tracks produced by Batu Ozer


Mayho Gıranı

Hello, SPIRITUAL WARRIOR!

Welcome to my SoundCloud where I share 15 FREE guided meditations with you - I hope they serve you well. If you want to go deeper still, I offer more guided meditations on a variety of other platforms - you can choose what works best for YOU!

You can find me on Insight Timer, Youtube, or my Mind Shift membership - all links are in my Soundcloud profile! Also, if you haven't already joined the Sweetspot Community, join now (link in profile) so you can receive a FREE e-newsletter from me twice per month with a guided meditation & a video lesson sent directly to your inbox!

In the meantime, keep meditating & I'll see you in the gap! -davidji

Total Relaxation Guided Meditation

Artwork by Kari Anapol; www.bloominglotusstudio.com

Like what you hear? Check out davidji's guided meditation albums on: 

iTunes https://itunes.apple.com/us/artist/davidji/id347046137
Amazon http://amzn.to/2bax4Rr
Google Play https://play.google.com/store/music/artist/Davidji?id=A7wlrwh3hqs3xggejot2uvxsuha&hl=en

7 Minutes to Peace Guided Meditation

Inviting Bliss Into Your Life Guided Meditation

Like what you hear? Check out davidji's guided meditation albums on: 

iTunes https://itunes.apple.com/us/artist/davidji/id347046137
Amazon http://amzn.to/2bax4Rr
Google Play https://play.google.com/store/music/artist/Davidji?id=A7wlrwh3hqs3xggejot2uvxsuha&hl=en

Merging into One-ness Guided Meditation

Like what you hear? Check out davidji's guided meditation albums on: 
iTunes https://itunes.apple.com/us/artist/davidji/id347046137
Amazon http://amzn.to/2bax4Rr
Google Play https://play.google.com/store/music/artist/Davidji?id=A7wlrwh3hqs3xggejot2uvxsuha&hl=en

This Too Shall Pass Guided Meditation

If you have trouble hearing the original version, try this one!

This Too Shall Pass Weekend Meditation (louder for iPad)

My Morning Practice Guided Meditation

The birds here were recorded in Port Townsend, WA.  I also added the singing bowl and binaural beats later.  Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat.  The brain has a frequency following response which causes this to occur.  This works best with headphones and is useful for meditation or relaxation.  In this case I created three binaural beats. Each section is 10 minutes long and the beginnings are marked with the hits of the singing bowl. The tone is C 256 hz. 

Here is an article from Wikipedia about Brainwave Entrainment:
http://en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
http://en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress.  In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

Ocean Meditation (Binaural Beat 5hz)

Hello, SPIRITUAL WARRIOR! 

Welcome to my SoundCloud where I share 10 FREE guided meditations with you - I hope they serve you well. If you want to go deeper still, I offer more guided meditations on a variety of other platforms - you can choose what works best for YOU! 

You can find me on Insight Timer, Youtube, or my Mind Shift membership - all links are in my Soundcloud profile!  Also, if you haven't already joined the Sweetspot Community, join now (link in profile) so you can receive a FREE e-newsletter from me twice per month with a guided meditation & a video lesson sent directly to your inbox!

In the meantime, keep meditating & I'll see you in the gap! -davidji

My Morning Practice Guided Meditation

davidji meditation