Meditation

ThetaHealing® Guided Meditation

Based on scientific research and spiritual practice, Dr Eric Fassbender has partnered with ThetaHealing Master Susanne Marie to create a guided meditation album. This is the fifth of a series of 7 guided meditation tracks. Listen and raise your self esteem.

These tracks feature some gentle reminders for where to get the interruption-free version. The album is available in full-length and quality at www.feeltherelaxation.com

Raising Self Esteem - Guided Meditation - ThetaHealing®

Disengage from the chaotic mind. Come back to that quiet deep center inside.
Great to listen to before sleep or when stressed or anxious. 

More meditations: https://soundcloud.com/geminiferrie/sets/meditations

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Art by Michael Divine.
Music by Deuter.

Deep Relaxation Meditation - Yoga Nidra style

Listen to an excerpt of Sharon Salzberg's REAL LOVE audiobook, read for you by the author.

You are a person worthy of love. You don't have to do anything to deserve all the love in the world.

Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and life itself.

Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience rather than preconceptions. Across three sections Sharon explains how to dispel cultural and emotional habits and direct focused care and attention to recapture the essence of what it is to love and be loved.

With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

Buy the audiobook

Real Love by Sharon Salzberg, audiobook excerpt

Download the complete set of meditations here: https://www.audible.co.uk/pd/Health-Personal-Development/Tantra-Meditations-for-Couples-and-Singles-Audiobook/B072B9FKDN 

In this meditation, Tantra expert Shashi Solluna shares a meditation to restore your innocent intimacy.

Tantra Meditations

Shashi Solluna Innocent Intimacy Meditation

Anxiety Free - 20:42 - Imagine being empowered to be able to move through and release anxiety without fear. Diane not only helps you to let go of anxiety, she takes you to a state of pure bliss. The music is from the "Enlightenment" CD, which has binaural beats in Alpha, Theta, Delta, and Deep Delta to aid in coming to a place of peace once again.

Unconditional Love - 22:11 - We are fish swimming in an ocean of Love. Diane takes you deeper and deeper into a state of love, love, love -- A place where all the love in the universe is available. The place where we are all meant to be all the time. The accompanying music is "Unconditional Divine Peace" (which is Unconditional Love at half speed). Love and light to your heart.


Anxiety Free And Unconditional Love Guided Meditation

Welcome to your weight loss meditation. In this 20min guided mediation you will be connecting the mind, body and soul to release weight, stress and worry.

It is when we get our bodies into a relaxed state that we can finally start to release weight and move into our healthiest selves. I honour you for choosing the authentic, awakened and easy path to health and weight loss.

Listen to this track as much as you are called to, knowing that it is powerful and effective. The more you use it the better, especially as you go through this transformation and create the body, life and health you have been seeking.

Food Buddha

Awakened Wellness Weight Loss Meditation

This is part 2 of the Lemurian Series of Activations.

❤ Meet your Lemurian Guide - Allow this guide into your life to begin assisting you in your life experiences, to be more Heart Centered - so you can be less reactive, fearful, unsure and more compassionate, light-hearted, joyful
❤ Receive a transformative Crystalline Heart Activation. Awakening your heart to Love. To greater receive love from others, heal past hurts, open your heart to greater, more aligned & purified love. Magnetise your soul tribe.
❤Remember Who You Are: Remember the Beauty of this ancient time, to bring it into your own life and for humanity.

The Healing 03

DeepakChopra

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