meditation

Muralidhara Hey Ghanashyama: Hari

Offering is the title of our first album as a group, dedicated to Sri Sathya Sai Baba, our dear Swami, who has been with us every step of the way, guiding us completely.

It is available for free download at this link: http://www.mediafire.com/?dtnt1tjz3my!

Offering

Subramaniam

Giridhara Govinda Gopala

Kalyaana Rama

The Maypole Meditation helps you to connect to your Higher Consciousness to seek guidance and receive various uplifting energies.

Voice: Shivani Sinha Sola

The Maypole

The Tree Meditation consists of 3 parts - Cosmic Parents, Inner Child and Invoking the Anima and Animus. This meditation helps to balance the polarities of the Yin and the Yang within oneself and to lean on the true inner support.

Voice: Shaguna Sinha

Practicing the Tree

The thumb meditation is a simple technique to empty the mind and be in the present moment. 

Voice: Shivani Sinha Sola

Thumb Meditation

Focusing on the breath is the best way to be in the present moment and to remind yourself of your truth. So means the 'Lord' and Ham means 'I'. Soham means the Lord and you are one. After repeated practice of Soham the idea that the Lord and you are separate entities will disappear.

Soham

Diepak - Hey Deena Dayalu

Immerse yourself in an intense energy shower, in this meditation by Dr Srikanth Sola. Experience the powerful flow of 'darshan (inner vision)', 'sthirtha (stillness)' and 'God's Sankalpa (Will)' as Dr Sola takes you through the Maypole.

Go Deeper with the Maypole

I'd like to share a daily meditation I recorded for my own practice. 

For other similar meditations, visit www.nithyashanti.com 

or Sign up for the comprehensive eight week meditation course at www.mindbodymastery.net (use the discount code "behappy")

Best wishes!

Nithya Shanti

Daily Meditation - 30 mins

Peaceful Protection Meditation

Sri Datta Anagha Lakshmi Vratam

Deeply Settling Meditation - 28 mins

The Yin Yang exercise is an excellent tool to help you honour and harmonize both your Masculine and Feminine energies and experience a life of true Balance within You!

Balancing with Yin Yang

Devas Unlimited works for personal and spiritual transformation through Divine guidance from the Devic (angelic)  realms. Devas Unlimited works with your guardian Devas/angels and archangels to harmonize and heal every aspect of your life. 

Practicing the Tree

Devas Unlimited

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