02 - Jon Kabat-Zinn - Lying Down Meditations - 20 minutes

Space Clearing for Houses, Buildings and Land - Loop

The Oath Of Manifestation

Mindfulness For Creativity: The Resilience Meditation

This is the first guided meditation led by Gary Hennessey to accompany 'The Little Mindfulness Workbook' written by Gary Hennessey, co-founder, Breathworks.

Meditation 1: The Body Scan

This is a series of guided meditations led by Breathworks founder Vidyamala Burch to help relieve stress and anxiety.  This playlist is the guided meditations without the accompanying music.  If you would like to buy the CD with accompanying music please follow this link:

http://www.breathworks-mindfulness.org.uk/cd-for-stress-music

Compassionate Breathing Anchor

Compassionate Body Scan

Mindfulness For Women

Compassionate Breathing anchor from Mindfulness For Women

45-Min Body Scan by Cassondra Graff

15-Min Affectionate Breath by Noriko Morita Harth

15-Min Affectionate Breathing by Noriko Morita Harth

Take a few minutes to clear your energy field, to bring your presence more into the moment, and to feel more grounded. This track will help you clear anxiety, other people's emotional energy, and bring your own energy back to you so you can be expanded and more able to deal with what is going on for you in your life situation.

02 - Jon Kabat-Zinn - Lying Down Meditations - 20 minutes

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