june

A new meditation with Diana Lang - 2015
www.DianaLang.com

Music by Steve Roach, "Structures from Silence"

ADJUSTMENT MEDITATION (or Crown Chakra Meditation)

A series of meditations to calm the mind, investigate the mind and apply the 4 immeasurable practices.
Set aside a couple hours to listen to them over the course of a morning or day.

Loving Kindness Friend Neutral Difficult

A new meditation with Diana Lang 
www.DianaLang.com 
Diana Lang © 2019

MUSIC used with permission by Steve Roach, "Structures from Silence"

TURN THE CORNER Meditation

VESSEL MEDITATION

Finding Your Way Home

Diana Lang is a spiritual teacher and author of OPENING TO MEDITATION.  
Go to www.DianaLang.com for more information.