Guided Meditation - Nourish Your Soul

Guided Meditation - Energize Your Soul

Allow the words and energy of this meditation to guide you inward. Experience the peaceful, calming feeling of being here now. Feel the freedom and comfort of being rooted in the earth while receiving divine, loving support from above.

Grounded And Free

May the children in your life enjoy my guided meditation, 'Happy Heart.'  It will help them relax at bedtime, let go of fear or anxiety, and provide tools to connect to their happy hearts. It will plant seeds of happiness that will continue to grow as they do.

Happy Heart Meditation for Children

Hi there!

I am mindfulness coach Diane Yeo. I am passionate about helping people to still their mind, live more in the moment, feel peace and enjoy their life fully. My approach is simple. I believe anyone can meditate - all that is required is the desire.   

Much peace,
Diane


diane@dianeyeo.com
www.dianeyeo.com

Guided Meditation  'Connecting to the Calm Within'

I am passionate about self discovery and sharing the journey with people like you!  My approach is simple. I believe anyone can meditate and practice mindfulness - all that is required is the desire.  

Everything you need to experience peace is within you. A mindfulness 
practice will allow you to experience it for yourself. 

To your peace + well-being, 
Diane

P.S. if you would like to learn more and go deeper into your meditation practice I do offer online courses. www.dianeyeo.com

Diane Yeo

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