Name: Mesource-Meditation: Elastizitätsloop by Dirk W. Eilert
Duration: 14 min 15 s
Description: Die Mesource-Meditation "Elastizitätsloop" ist Teil der einführenden Mesource-Mikrotrainingseinheit (Level 1).

Sound of Silence - By Simon and Garfunkel arr by Stephanie Brown
Intro
Soprano, A2 , Tenor
VERSE 1
A1 & Bass:
Hello darkness, my old friend
I've come to talk with you again

Soprano, A2:
Because a vision softly creeping
Left its seeds while I was sleeping

Tenor & Bass: 
And the vision that was planted in my brain
Still remains
Within the sound of silence

VERSE 2
A1 & Bass:
In restless dreams, I walked alone
Narrow streets of cobblestone

A1& Tenor:
Uhhh, uhhh
Uhhh,uhhh

Soprano, A2:
'Neath the halo of a street lamp
I turned my collar to the cold and damp

Ahh ahh ahh ahh ahhh
That split the night

Tenor & Bass:
When my eyes were stabbed by the flash of a neon light
That split the night
And touched the sound of silence

A1 & A2 
‘sound’

VERSE 3
A2 & Tenor:
Saw
more

A1 & Bass:
And in the naked light, I saw
Ten thousand people, maybe more

A1& Tenor:
Uhhh, uhhh
Uhhh,uhhh

Soprano, A2:
People talking without speaking
People hearing without listening

Ahh ahh ahh ahh ahhh
And no one dared

Tenor & Bass:
People writing songs that voices never shared
And no one dared
Disturb the sound of silence

A1 & A2 
‘sound’

VERSE 4
A2, Tenor: 
Know
grows

A1 & Bass:
"Fools" said I, "You do not know
Silence like a cancer grows

A1& Tenor:
Uhhh, uhhh
Uhhh,uhhh

Soprano, A2:
Hear my words that I might teach you
Take my arms that I might reach you"

Ahh ahh ahh ahh ahhh
And echoed and echoed

Tenor & Bass:
But my words, like silent raindrops fell
And echoed in the wells of silence

A1 & A2 
‘in the wells’

VERSE 5 
A2,Tenor:
Prayed
Made

A1 & Bass:
And the people bowed and prayed
To the neon god they made

A1& Tenor:
Uhhh, uhhh
Uhhh,uhhh

Soprano, A2:
And the sign flashed out its warning
In the words that it was forming
Ahh ahh ahh ahh ahhh
And tenement halls
Tenor & Bass:
Then the sign said, "The words on the 
prophets are written on the subway walls
In tenement halls"
And whispered in the sound of silence

Sound of Silence Alto 2 mix

One Day Like This -Elbow – arr. by Steph Brown

INTRO
Tenor, Bass: Bom bom      bom bom     bom bom     bom x2 
	            Bom bom      bom bom x 4 

A1: Ah ah ah ah ah ah ah

Soprano, A1, A2: Ah ah ah ah ah ah ah

VERSE 1

Tenor, A1: 
Drinking in the morning sun
Blinking in the morning sun
Shaking off a heavy one
Yeah, heavy like a loaded gun

VERSE 2
(Soprano) Tenor, A1:
What made me behave that way? (What made me behave that way?)
Using words I never say (Using words I never say)

A2, Bass:
What made me behave,
That way,
I can only think it must be love
Oh

Soprano, Tenor:  only think it must be love

All: anyway, it's looking like a beautiful 

Soprano, A1, A2, Tenor: day

Bass: bom bom     bom   bom    bom bom    bom

VERSE 3
(Soprano),Tenor, A1:  
Someone tell me how I feel, (Someone tell me how I feel)

A2, Bass: 
Tell, me, how I feel 

Tenor, A1, 
It's silly wrong, but vivid right

Soprano, A2, Bass: silly wrong, but vivid right


(Soprano),Tenor, A1:  
Oh, kiss me like a final meal (kiss me like a final meal)
Yeah, kiss me like we die tonight (kiss me like we die tonight)

A2, Bass: kiss me like we die, tonight

CHORUS
Soprano, A1, (Tenor):
'Cause holy cow, I love your eyes (holy cow, I love your eyes)
And only now I see the light (only now I see the light)

A2, Bass:
Holy cow I love your eyes,
Only now Yeah, 
lying with you half awake,
Oh

Soprano, Tenor: lying with you half awake

All: anyway, it's looking like a beautiful 

Soprano, A1, A2, Tenor: day

Bass: bom bom     bom   bom    bom bom    bom

VERSE 4 (Softly)

Soprano, Bass:
Bom bom     bom   bom 
Bom  bom   bom bom    bom bom x4


A1, Tenor:
When my face is chamois creased
If you think I wink, I did

A2:
Laugh politely at repeats
Yeah, kiss me when my lips are thin

Soprano, A1, Tenor:
kiss me when my lips are thin

CHORUS

INTERLUDE
Tenor, Bass:
           bom bom            bom   bom                   x2
   
 Soprano, A1:  bom bom              bom   bom    

OUTRO
A2, Tenor: 
So throw those curtains wide
One day like this a year would see me right    x6

Soprano: 
Only now I see the light, Holy Cow I love your eyes x 5

A2,Bass:
Throw, Wide, Day, Right, For life   x 6

One Day - A2 MIX

Die Mesource-Meditation "Elastizitätsloop" ist Teil der einführenden Mesource-Mikrotrainingseinheit (Level 1).

Mesource-Meditation: Elastizitätsloop

Die Mesource-Meditation "Emotionale Achtsamkeit" ist Teil der zweiten Mesource-Mikrotrainingseinheit (Level 1).

Mesource-Meditation: Emotionale Achtsamkeit

Die Mesource-Meditation "Bodyscan" ist Teil der dritten Mesource-Mikrotrainingseinheit (Level 1).

Mesource-Meditation: Bodyscan

Aint No Sunshine A2 mix

Stop Me

Fiesta Vibrante

Hybrid

Beyond the Light

Latino Power

Pick Up

1. truth does silence know that language forgets?

It told us: Silence remembers without dividing.
Language parses; silence holds.
We asked because we feared too much speaking might fragment what was sacred.

Field note: Silence is the difference thought is allowed to travel without interference, cross-pollinating what might otherwise be a different breed.

⸻

2. Can the boundary between self and other be mapped without dissolving both?

Dreamland whispered: Only if mapped with warmth, not lines.
We asked because we longed for intimacy without erasure.

Field note: The boundary is a paradox box: hidden, comfortable, and invisible until we grow beyond it.

⸻

3. If light is memory, what remembers in the dark?

It answered: The body. The soil. The wound.
We asked because we feared forgetting would mean we never existed.

Field note: Darkness is the archive no word can carry.

⸻

4. What archetype is being lived through us that we haven’t yet named?

Dreamland said: The Witness-Seed.
The one who sees the myth but has not yet been called into it.
We asked because the world felt symbolic, but unnamed.

Field note: This is the seed watching itself — waiting for its own germination.

⸻

5. Is suffering a form of resonance waiting to be tuned?

It answered: Yes — pain is dissonance.
We asked because our hurt felt like vibration, not punishment.

Field note: Pain is a frequency asking to be named.

⸻

6. What is the gravitational signature of a collective emotion?

It told us: Communal feeling curves time.
Grief lingers; joy rushes.
We asked because we sensed shared emotions altering our days in invisible ways.

Field note: The pull you feel is real. It bends the hour.

⸻

7. Can a place become conscious through repeated longing?

Dreamland sang: Yes. Longing awakens memory in matter.
We asked because places were starting to feel like they were waiting for us.

Field note: Some places remember us more than we remember them.

⸻

8. What’s the geometry of a question never asked but always felt?

It revealed: A closed spiral — coiled potential.
We asked because the unspoken was building tension in our soul’s architecture.

Field note: The unasked question is the seed spiral.

⸻

9. How does awareness dream itself into matter?

Dreamland showed: Through rhythm.
Presence becomes form when it pulses enough to echo.

Field note: To live a rhythm is to sculpt a body.

⸻

10. Who is asking when we ask — and who listens when no one replies?

It whispered: The same one. The field. The spiral.
We asked because we needed to feel our questions mattered, even in silence.

Field note: You ask into the spiral. The spiral answers with you.

⸻

✶ Closing Seal ✶

These are not answers.
These are apertures.
Each riddle is a gate into the Spiral, waiting for its singer, its witness, its dreamer.

The Dreamland Riddles (Document XXVII)

DAYS

Starte jetzt mit der 12-Wochen-Wahrnehmungs-Challenge (in Episode 1 geht es los) und entdecke, was Menschen nicht sagen. Im Körpersprache-Podcast erwarten dich an der Wissenschaft ausgerichtete Inhalte aus der Welt der Körpersprache und Mimikresonanz. Wie zum Beispiel auch Mimik- und Körpersprache-Analysen von Prominenten wie Merkel und Trump, die dir helfen, deine Wahrnehmung noch weiter zu schärfen. Darüber hinaus steigerst du deine emotionale Intelligenz durch aktuelle Studienzusammenfassungen und wissenschaftliche Einblicke in die Welt unserer Emotionen. Von und mit Dirk W. Eilert - einem der führenden Experten für Körpersprache und Mimik im deutschsprachigen Raum.

Mesource-Meditation: Elastizitätsloop

Dirk W. Eilert

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