Welcome to episode 1 of the podcast called "How can we get in more fruits and vegetables?". Our 4 dietitians and our dietetic intern all give good tips on how much fruits and vegetables we should have, how to get them in the day and how to save money on fruits and vegetables! 

To visit our blog and find a bunch of recipes on tips on eating more fruits and vegetables, go to https://dishingdietitians.blogspot.com/

If you want to email us so we can answer your questions about nutrition and fitness, email us at newsbeetdishingdietitians@gmail.com

Do not forget to stay up beet!

How can we get in more fruits and vegetables?

Welcome to episode 2 of the podcast called "Emotional Eating?". Our 4 dietitians and our dietetic intern all give good tips on what emotional eating is, how to see if you are an emotional eater and different coping skills if you struggle wtih emotional eating! 

To visit our blog and find a bunch of recipes and tips, go to dishingdietitians.blogspot.com/

If you want to email us so we can answer your questions about nutrition and fitness, email us at newsbeetdishingdietitians@gmail.com

Do not forget to stay up beet!

Emotional Eating

Welcome to episode 3 of the podcast called "Fad Diets- What to know?". We have 3 of our dietitians at Crossing Healthcare and our dietetic intern discuss the most common fad diets, the benefits and risks and other healthy eating solutions! 

To visit our blog and find more information on fad diets and tips, go to dishingdietitians.blogspot.com/

If you want to email us so we can answer your questions about nutrition and fitness, email us at newsbeetdishingdietitians@gmail.com

Do not forget to stay up beet!

Fad Diets- What you need to know!

Enjoy our director of nutrition services, Allison, as she talks about how to keep your produce safe from harmful bacteria!

Safety of Garden Produce

Our dietitians and dietetic intern will discuss the first 5 of 10 principles to mend your relationship with food.

Mend Your Relationship With Food

Enjoy this podcast as we talk about how to work through all the claims that are out there such as organic, superfood, gluten free and so much more! Our dietitians and dietetic intern will discuss the importance of being an educated consumer and how we should not assume something is healthier because things are removed from a product!

Deciphering Food Labels

Turn up the Beet- welcome to our podcast about food, nutrition, and you!

The News Beet with The Dishing Dietitians- Introductions

Kale Yeah- Let's Talk Vegetables

The News Beet with The Dishing Dietitians. Brought to you by Crossing Healthcare. We are here to help you learn more about nutrition and wellness and help you grow confidence in taking control of your health. 

Our email: newsbeetdishingdietitians@gmail.com 

Our blog: dishingdietitians.blogspot.com

The News Beet with The Dishing Dietitians

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