Welcome to episode 3 of the podcast called "Fad Diets- What to know?". We have 3 of our dietitians at Crossing Healthcare and our dietetic intern discuss the most common fad diets, the benefits and risks and other healthy eating solutions! 

To visit our blog and find more information on fad diets and tips, go to dishingdietitians.blogspot.com/

If you want to email us so we can answer your questions about nutrition and fitness, email us at newsbeetdishingdietitians@gmail.com

Do not forget to stay up beet!

Fad Diets- What you need to know!

Enjoy our director of nutrition services, Allison, as she talks about how to keep your produce safe from harmful bacteria!

Safety of Garden Produce

Our dietitians and dietetic intern will discuss the first 5 of 10 principles to mend your relationship with food.

Mend Your Relationship With Food

Enjoy this podcast as we talk about how to work through all the claims that are out there such as organic, superfood, gluten free and so much more! Our dietitians and dietetic intern will discuss the importance of being an educated consumer and how we should not assume something is healthier because things are removed from a product!

Deciphering Food Labels

The News Beet with The Dishing Dietitians. Brought to you by Crossing Healthcare. We are here to help you learn more about nutrition and wellness and help you grow confidence in taking control of your health. 

Our email: newsbeetdishingdietitians@gmail.com 

Our blog: dishingdietitians.blogspot.com

Fad Diets- What you need to know!

The News Beet with The Dishing Dietitians

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