60 minute workout mix, more Eerie Grooves.  Perfect for that OTF Hell Week or just a fun halloween workout/after party.
9 minutes of cooldown built in at the end

OTF PACEMAKER 3.0 LISTS

Eerie Grooves 2

60 minutes of top selling boy bands through the decades from the Beatles to One Direction.  11 min of cooldown after. 

Workout Track List:
The Beatles - Come Together
98 Degrees - The Hardest Thing
NSYNC - Its Gonna Be Me
5 Seconds Of Summer - She Looks So Perfect
One Direction - One Way Or Another
BTS - Dope
BTS, Aoki - Mic Drop
TJR, Fatman Scoop - Check This
New Kids On The Block - Step By Step
One Direction - Drag Me Down
Westlife - Hello My Lady
Boyz II Men - Under Pressure
New Edition - Cool It Now
New Kids On The Block - You Got It
One Direction - Best Song Ever
Jonas Brothers - X
BTS - Butter
Kool & The Gang - Ladies Night
New Edition - Candy
New Kids On The Block - 80s Baby
NSYNC - I Want You Back
Hanson - MmmBop
B2k - Uh Huh
Five - Everybody Get Up
Hi-Five - Shes Playing Hard To Get
Tony Toni Tone - Let's Get Down
Bel Biv Devoe - Poison
NSYNC - Tearin Up My Heart
Boyz II Men - Motownphilly
One Republic - Love RUns Out
Backstreet Boys - Everybody (Backstreets Back)
The Wanted - Glad You Came
Blackstreet - No Diggity

Cooldown Track List:
NSYNC - Bye Bye Bye
98 Degrees - The Hardest Thing
Jonas Brothers - Five More Minutes
5 Seconds of Summer - Want You Back
Backstreet Boys - I Want It That Way
The Beatles - Hello Goodbye

2022 Workout Mixes

Yes Boy!

All songs picked by Ashlie a OTF member who no longer is with us. Start 1-2 mins before class begins

Artist Include: Chris Brown, Third Eye Blind, Wheatus, Britney Spears, Idina Menzel, Nicki Minaj, Rihanna, The Script, System of a Down, Trapt, Good Charlotte, I Prevail, Ariana Grande, Hilary Duff, Bruno Mars, Ne-Yo, Christina Aguilera, Flo Rida, Kelly Clarkson, Missy Elliott, Mystikal, Saliva, Simple Plan, Papa Roach,  Puddle of Mudd, Hawthorne Heights, Boys Like Girls, Pretty Ricky

F@&K Cancer (The Ashlie Mix) #OrangeWentPink

Live Dj Mix For your listening enjoyment - with a little bit of everything

Feat: Goldfinger, My Chemical, Jimmy Eat, Thrice, Incubus
NF, TSwift, Rema, N Minaj, 
Calvin Harris, Wolfgang Gartner and more

Listen , Like, Follow, Share

Spring Ahead

Live Dj Mix For your listening enjoyment!
FRESH MIX FRIDAY!

High Energy 60 minute workout mix! Remixes 
Feat : Rihanna, Biggie, Akon, French Montanna
Fedde Le Grand, Armin, Ferry and many More

Listen, Like, Follow, Share

FMF Don't Stop The Music

Live On the Capital Region's Fly 92.3 Morning Rush Show with Jake and Libby 

On Deck Party Mix 
Original Air Date:  May 26th 2023

TRACK LISTING:
1) Lavender Haze (Felix Jaehn Remix) - Taylor Swift
2)Empire State of Mind (Muzik Junkies House Jump) -Alcia Keys vs SRGO
3) Hit em up Style! (Oops!) - ESSEL & James Hurr
4) Don't Stop the music (R-You Remix)- Rihanna
5) Bump Bump Bump(Mix) - JORD & RAD
6) Can you keep up? - Erfone and Malcolm Zeller
7) What is love Rebola (MIXITUPNY Rework) - Haddaway Vs Subliminals J. Balvin, Vs Anne Marie & Coi Leray
8) Give it to me - Matt Sassari
9) I'll Take You High - TIESTO
10) We Found Love (Cesar Castilla VIP Edit) - Rihanna vs Rasmus and Achilles 
11) Temperature (Traffic Edit)- Sean Paul vs Jewelz and Sparks

On Deck Party Mix Fly 92.3

128 bpm of different house genres and remixes

BMO Power - 128 bpm

Here is my mix from my mix show "Beat Konection" every Sunday & Wednesday at 9PM EST on www.mixradio100.com Find my show schedule at:

www.mixradio100.com
www.facebook.com/djbryankonrad
www.twitter.com/djbryankonrad
www.instagram.com/bryankonrad

bryankonrad.podbean.com
djbryankonrad.podomatic.com
mixcloud.com/djbryankonrad
search DJ Bryan Konrad on iTunes

	1.	Beat Konection - DJ Bryan Konrad
	2.	Hope (Extended Mix) - CamelPhat, Max Milner
	3.	Home (Extended Mix) - Rafa'EL
	4.	Temptation (Original Mix) - Eli & Fur
	5.	Fusion Royale (Original Mix) - Booka Shade, Satin Jackets
	6.	Losing My Religion (Extended Mix) - Samantha Loveridge, Treetalk
	7.	India (Extended Mix) - Estiva
	8.	Ghosts Again (Massano Remix) - Depeche Mode
	9.	Honeyslave (Joachim Pastor Remix) - Booka Shade
	10.	Your Mind (Original Mix) - CamelPhat, Josh Gigante
	11.	Lost In A Moment (Original Mix) - CamelPhat, Josh Gigante
	12.	Silence (Stereo Express Remix) - Delerium, Sarah McLachlan
	13.	Let You Go (Extended Mix) - P.O.S.
	14.	Not Over Yet (Extended Mix) - Grace Grundy, The Stickmen Project
	15.	Hymn (Extended Mix) - Marsh
	16.	TRUSTFALL (Drove Remix) - P!nk
	17.	Sorry [with Madonna] (Miss Monique Remix) - Darmon, Eran Hersh, BLOND:ISH, Madonna, Miss Monique
	18.	Making Time x Cycles (Original Mix) - Le Youth, Sultan + Shepard, Julia Church

MixRadio100.com Sets

MixRadio100.com [Beat Konection] (Ep. 226 August 2023)

Chihiro (HXXDN Remix)

The second track of Rise Up – Ease in Motion, The Fitness Ritual. Move With Purpose drives your workout forward with clear intention. Steady rhythms and focused energy keep you aligned, reminding you that every rep, every step, every breath has meaning. This is music to center your effort and sharpen your drive.

Perfect for: activating muscles, early strength sets, or finding clarity in motion.

Move With Purpose

Genre: Experimental EDM / Afro-House / Industrial Techno / Drum & Bass
Vibe: Spiritual rave. Post-digital sermon. Movement as protest.
Atmosphere: Digital crows overhead. Crowd shouting. Bass as gospel.

CODE __ CONFESS

Here is my mix from my mix show "Beat Konection" every Sunday & Wednesday at 9PM EST on www.mixradio100.com.