45 minutes of the most effective scoring moves.  Great for all levels. Be sure to alternate the shots - layup, floater, 2 dribble pull-up, 1 dribble pull up, and separation move (step back, side step, pullback, bump & float and spin moves).

"DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. Precision Hoops is not responsible for injury or lack of results."

Next Level Scoring

Dirty Dozen Ankle Breaking Basketball Scoring Workout

👀  🔥 Mixes drop 3rd Friday of the month @ 5PM PST 💥

DJ C-Suite formerly D-NICE the Original DJ co-founded Liquid Sounds, one of the most successful DJ crews in the Boston / Cambridge area combining the sounds of Chicago, Detroit, NY, Miami, and Los Angeles. Today, he always brings the best of "Music to Move You" with hidden Global hits from all genres.  

Formerly on 95.3 FM WHRB's "The Darker Side", DJ C-Suite was the 1st to introduce live mixtapes and mashups to the radio. Thanks for listening to a true turntablist who takes advantage of the latest technology to bring "Music to Move You".   Original music by DJ C-Suite can be heard throughout the mixes - ENJOY!