Name: Deep Muscle Relaxation Part 1 With Dr. Debora Phillips by DocDebPhillips in modui
Duration: 28 min 4 s
Description: www.drdphillips.com Deep Muscle Relaxation Section 1 with renowned Behavior and Sex Therapist, Dr. Debora Phillips, D.A.

modui

Dream By M. Ali

www.drdphillips.com Deep Muscle Relaxation Section 1 with renowned Behavior and Sex Therapist, Dr. Debora Phillips, D.A.


Deep Muscle Relaxation Part 1 With Dr. Debora Phillips

http://www.liberationinmind.com/confidence/ 

I hope you enjoy listening to this confidence hypnotherapy session. 

This hypnotherapy session is designed to help you increase your confidence, self-esteem and self-belief. The more you practise listening to this session, the more it gets conditioned in your mind. To get the best results, aim to listen to this hypnotherapy session every day for one week, and then after that, whenever you want to. 

There is a quick version of this session available at http://www.liberationinmind.com/confidence/ 

Both the quick and full versions of this session have 4 different types of background music. You might find a different background music works better for you. They are all FREE. If you would like more information, please visit: http://www.liberationinmind.com/confidence/

If you enjoy this session, I would be grateful if you could share this session with someone who might also benefit from it. 

Thank you,

Paul

http://www.liberationinmind.com/confidence/ 


FREE Hypnosis for Confidence - Full version

http://www.liberationinmind.com/overcome-social-anxiety-session-1-n1/ Social anxiety disorder is common, but difficult to overcome. It is possible, but it does take time. Also using the right tools can help. Hypnotherapy is just a tool which you can use to help yourself. 

I would recommend listening to this session regularly, ideally every day for a 1 week, before moving onto the next session. This is a 12 week course.

Also, there is an acupuncture tapping routine (derived from thought field therapy TFT and emotional freedom technique EFT) on the website (http://www.liberationinmind.com/overcome-social-anxiety-session-1-n1/) which works well alongside this hypnotherapy session. It can be very effective at reducing or eliminating fears, phobias, anxiety and other negative emotions.

Hypnosis and hypnotherapy are safe and natural. Hypnosis or hypnotherapy is simply a relaxed focused state of mind. During hypnosis you will be in control at all times. At any time during the hypnosis session, you can instantly come out of it, and open your eyes and do whatever you want, or need to do. 

Just being, and practising being, in hypnosis is a pleasant way to relax and reduce your anxiety levels. However there is more to this social anxiety hypnotherapy session 1 than that. It uses a metaphor of white light healing as a way to encourage your mind and body to start healing itself, and also as a way to protect yourself from the outside stresses of the world.

I hope you like it.

The other 11 sessions in this course are available on the website at: 
http://www.liberationinmind.com/overcome-social-anxiety-session-1-n1/

If you enjoy this hypnotherapy session 1 for social anxiety, I would be grateful if you would share this with someone who might also benefit from it. 

Thank you. 

Take care,

Paul

http://www.liberationinmind.com/overcome-social-anxiety-session-1-n1/

Social Anxiety Hypnosis -Session 1 of 12

Tracklist:

Blasterjaxx - Koala (Original Mix)
Erick Morillo, Harry Romero, Jose Nunez & Sunnery James & Ryan Marciano - Jungle Blood (Original Mix)
A-Trak feat. Galantis - Jumbo (The Partysquad Remix)
Bajofundo - Pide Piso (GTA Remix)
Daleri - Curare (Rene Kuppens Remix)
Afrojack feat. Chris Brown - As Your Friend (Dirty Dutch Visionaire Remix)
Hard Rock Sofa - Rasputin (Original Mix)
Blasterjaxx & Billy The Kit - Loud&Proud (Original Mix)
Artento Divini feat. Duvall - All Of You (Divini&Warning Remix)
Blasterjaxx - Griffin (Original Mix)
Blasterjaxx & Saint Liz - Banshee (Original Mix)
Blasterjaxx - DAMN! (Original Mix)
Zaken - TakeOFF (Original Mix)
Arty feat. Chris James - Together We Are (Whiiite Remix)
George Acosta & Henry John Morgan - Ding Dong (Original Mix)
Blasterjaxx - Miami (Original Mix)


Blasterjaxx - Koala Guestmix

With thirty-five years of experience as a behavior therapist and sex therapist, Dr. Debora Phillips has worked with hundreds of couples, individuals, and families, treating people from all walks of life, helping them to overcome unadaptive feelings (anxiety, guilt, jealousy, anger, unrequited love, depression, etc) and replace them with adaptive feelings and positive patterns of communication and other behaviors; everything from helping people get over the rejection of unrequited love, childhood/adolescent trauma, phobias, poor self-esteem, sexual dysfunction, marital problems, to giving children the tools to stop their (OCD) obsessive compulsive behaviors. She also founded and directed this country's first anti-bullying program "End Teen Cruelty." 

Dr. Phillips' nationally (and internationally) published and best selling books, written with Bob Judd, "How to Fall Out of Love," "Sexual Confidence" and "How to Give Your Child a Great Self-Image" (with Fred Bernstein) will soon be re-released with the fresh content of many more years of insight, research and experience. 

Dr. Phillips has extensive private practices in New York City, San Francisco, and Beverly Hills. She has taught at several medical schools, including the University of Southern California Medical School in Los Angeles and Temple University Medical School in Philadelphia where she was the Assistant Clinical Professor of Psychiatry and Columbia University Medical School in New York City, where she was the Assistant Clinical Professor of Child Psychiatry. 

She has published numerous articles in professional journals and magazines, conducted nationwide professional and academic workshops, presented academic papers at numerous national and international conferences where she was often the keynote speaker. She appeared on numerous television shows, including, Oprah, Phil Donahue and The Today Show. She was featured in a five page spread in People Magazine for her pioneering work with broken hearts and her falling out of love program. 
