The Meditation Podcast is a free podcast designed to help you benefit from meditation in your everyday life. It is produced by Jesse Stern & Jeane July-Stern.

Our podcast is unique because it uses binaural beats in the audio that actually affect the brain waves, inducing a deep state of relaxation, and a brain pattern similar to REM sleep. This has the potential to bring about profound healing. We have received emails from people all over the world who have suffered from strokes, emotional losses, trauma, anxiety and insomnia, all of whom have benefitted from our podcast.*

We decided to make this podcast to help regular people who want to learn and practice meditation. This style of meditation is non-denominational, and we believe it can be used in conjunction with – or separate from – any church, temple or any set of religious or spiritual beliefs.

(*Please note that we are not licensed health-care practictioners, and we do not claim any specific health benefits from using this podcast. You are responsible for your own health.)

Lo fi home recording as a way of life. Folk, punk, chamber pop, prog, and sonic experiments. Half-Man is, variously: Caleb Kardell, Devon Kardell, Josef Kardell, Kaitlyn Burke, Vincent Veilleux, Rob Smith, Andy Harris, Jacob Wardwell, Blake Sylvia, Myles Stanford, Thomas Riche, and whoever else is down for some self-obsessive digital multitrack freakiness.

Since 1995 Alanis Morissette has been one of the most influential singer-songwriter-musicians in contemporary music. Her deeply expressive music and performances have earned vast critical praise, 14 Canadian Juno Awards, 7 Grammy® Awards (with an additional 14 nominations), a Golden Globe nomination and sales of over 60 million albums worldwide. Morissette’s 1995 debut, “JAGGED LITTLE PILL,” was followed by such eclectic and acclaimed albums as “SUPPOSED FORMER INFATUATION JUNKIE” (1998), “MTV UNPLUGGED” (1999), “UNDER RUG SWEPT” (2002), “SO-CALLED CHAOS” (2004), “JAGGED LITTLE PILL ACOUSTIC” (2005), her greatest hits album, “THE COLLECTION” (2005), “FLAVORS OF ENTANGLEMENT”(2008), HAVOC AND BRIGHT LIGHTS (2012), and “JAGGED LITTLE PILL: COLLECTOR’S EDITION” (2015), released in honor of the 20th anniversary of the groundbreaking debut, as well as musical contributions to theatrical releases, some of which include “The Chronicles of Narnia,” “Prince of Persia,” and “City of Angels.” Alanis has acted on the big and small screen with roles in “Curb Your Enthusiasm,” “Dogma,” “Sex and the City,” “Weeds” and “Up All Night,” and has appeared as a celebrity guest mentor on the 2nd season of “The Voice.” In 2015, Alanis was inducted into the Canadian Music Hall of Fame. Outside of entertainment, she is an avid supporter of female empowerment, as well as spiritual, psychological and physical wellness. She has contributed her writing to a variety of outlets and forums, and participates in worships, special speaking engagements and keynote speaking worldwide. Alanis has also donated her time to a number of causes that help raise awareness and funding on a number of issues including Equality Now which benefits international human rights, Music for Relief, UN Global Tolerance for which she was honored for her contributions for promoting tolerance through the arts, “Every Mother Counts” CD for which she contributed her song “Magical Child” to help prevent needless maternal deaths, and P.S Arts which has worked tirelessly to provide access to the arts through in-school programs to thousands of children in some of the most under-served neighborhoods in California. Alanis has also been outspoken on the issue of home child birth, its benefits and challenges for mothers across the world. Currently she is working on new music as well as a book, which will be released in late 2016. For more information see www.alanis.com.

In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting philosophy, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. 

Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually.  Her work informs, inspires, and supports caregivers of infants and toddlers across the globe, helping to create authentic relationships of respect, trust, and love. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at  Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription.  Episodes of "Sessions," a collection of intimate recorded phone consultations with parents, are available exclusively at SessionsAudio.com.

Featured in the New Yorker, recommended Best Parenting Podcast by The Washington Post, New York Times, The Bump, Fatherly, Today's Parent, and many, many more. 

Copyright JLML Press (2022) All Rights Reserved

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