Name: Torah and Exercise by Dov Ber Cohen in wizdum
Duration: 48 min 28 s
Description: What's the place of physical health and fitness according to our sages?

wizdum

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What's the place of physical health and fitness according to our sages?

Torah and Exercise

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*WARNING*: This is an advanced level class that includes a decent amount of Hebrew terminology. 

One of the Torah’s commandments is to enter into a mystical superconsciousness and maintain it throughout your life. Imagine if you had the ability to close your eyes and access a state of deep bliss, feeling immersed in infinite light and love, at one with everything, reawakened to the full power of your soul and destiny. Any fear, doubts, and pain would vanish.

Deveikus describes the elevation of consciousness out of its animalistic, desire-focused ego-state, and up to its highest Divine source. As this healing, energizing, non-dual consciousness expands your perception, you experience the unity and goodness of all things and your innate connection to them.

Deveikus is a learnable skill, accessible to most people with only a little practice and effort. In this module, you’ll learn several ancient meditations that can help you evoke an illuminated level of Divine consciousness hidden within you in mere minutes.

The Baal Shem Tov revealed a truly wondrous path to access this state - by harnessing the electrified Divine energy contained within the words and letters of Loshon Hakodesh - the Holy Language. Through a simple line of the Torah, Psalms, prayer, or even your own Hebrew name, you are about to learn a shockingly easy technique to access the deepest states - that will also surely transform the daily formal prayer for Torah Jews everywhere. 

*WARNING*: This is an advanced level class that includes a decent amount of Hebrew terminology.

Torah and Exercise

Dov Ber Cohen

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Michael Kriegsman