Name: Episode #120: Change and Life Transitions by Dr. Thema Bryant
Duration: 27 min 33 s
Description: Dr. Thema describes the way life changes and transitions can affect us and then provides strategies for coping and adjusting to this new season.

E113: Coping with Burnout

Dr. Thema describes the health benefits of generosity and provides strategies for shifting from a scarcity mindset to a generous mindset.

Generosity: Releasing a Scarcity Mindset

Dr. Thema describes the way life changes and transitions can affect us and then provides strategies for coping and adjusting to this new season.

Episode #120: Change and Life Transitions

Dr. Thema provides a guided meditation for healing experiences of discrimination, rejection, marginalization, exclusion, or oppression. Listeners are reminded to attend to their body, their cultural heritage, and their sacred identity for holistic empowerment and wellness.

Episode #121 Guided Meditation on Marginalization, Rejection, Oppression

This song was written by Monique-Danielle.

OXYGEN (COVER)

U.kwe.l! SET EPISODE 001

Some of my fav slow jams past and present

Better Late Than Never #BLTN

my remix to G-Eazy's "No Limit"
follow me on IG @glamishere to stay updated with moi <3

No Limit (G - Mix)

Dr. Thema explains why and how we settle. She provides specific tips that activates us to live more fully.

Ep 28: No More Settling

jussfuhme/blockbusta

HIGHER

Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. 

The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips.  Welcome home!

Intro and Outro by: Joy Jones

Episode #120: Change and Life Transitions

Dr. Thema Bryant

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