What can you do to handle your anxiety?

This audio clip is taken from “Catastrophic Thinking: What is the Worst that could happen?” with Dr. Adriana Popescu October 16, 2019.

Create a life of infinite possibilities through energy psychology. Dr. Adriana Popescu practices in San Francisco, CA and offers classes and sessions online and around the world. --------------------------------------------------------------------------
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A simple exercise to handle anxiety

Dr. Adriana Popescu is an energy psychologist, addiction and trauma specialist, author, speaker and empowerment coach based in the San Francisco Bay Area.

She is the host of the Kaleidoscope of Possibilities Podcast, which explores and celebrates alternative perspectives on mental health.