To watch the video of this episode please visit: https://youtu.be/-f829-HvwUQ

EP 33 – Wondrous Possibilities With Your Body with Dr. Glenna Rice
                          

 What is actually possible with bodies?

How do you get people to more awareness and choice with bodies?

What is Energetic Manual Therapy and how can you learn and apply it?



In this episode of Kaleidoscope of Possibilities, you will meet Physical Therapist, Access Consciousness® Certified Facilitator, and creator of EMT- Energetic Manual Therapy, Dr. Glenna Rice, DPT.  You will hear about the fascinating connection between the body, being, and the universe and discover dynamic questions, powerful stories of change, and infinite possibilities for healing. 


In this episode:

Glenna’s path to this work
Access Consciousness®
The fragmentation of Western medicine
Getting people to choose
Seeing a different possibility
Powerful questions
Mental health, addiction, and the body
EMT- Energetic Manual Therapy
Access Bars®
Points of view and judgments locked in the body
Being present with your body
Trauma
Empowerment paradigm
C-Section or surgical events
Who does this belong to?®
Images from television and the body
Possibilities for your body
Animals and EMT


Resources mentioned in this episode: 

Website: https://www.drglennarice.com
Access Classes with Glenna: https://www.accessconsciousness.com/en/public-profiles/dr.-glenna-rice/
Access Consciousness: https://www.accessconsciousness.com
Access Bars: https://www.accessconsciousness.com/bars


About Dr. Glenna:

Dr. Glenna Rice, DPT is a Physical Therapist, certified in Access Consciousness®, Joy of Business, and Conscious Parenting, and is the creator of EMT- Energetic Manual Therapy. Glenna is also multi-Amazon-best-selling co-author. 

She earned her degree in Physical Therapy from the University of Southern California and has been working with dancers, athletes, children and anyone who is asking for something greater with their body and lives for over 25 years.

She knows that anything that the body is creating, be it injuries, pain, disease, discomfort or disability can change when you are asking questions from awareness, consciousness and no judgment, and has seen the tangible results in thousands of clients.
​
She is the owner of Access Physical Therapy in San Rafael, CA and has created a worldwide business from the ground up through individual client sessions, group workshops, classes and speaking. Glenna travels internationally throughout the year to speak and lead classes in Europe, Canada, Australia, Central and South America, Japan, Korea and Hong Kong.


“What is your body actually telling you with each one of your symptoms?”
– Dr. Glenna Rice

Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)


About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
 
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
 
You can also follow her on social media:
 
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Vurbl: https://vurbl.com/station/MjMRyCcTpj/
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?

Kaleidoscope of Possibilities EP 33 - Wondrous Possibilities With Your Body with Dr. Glenna Rice

To listen to the full episode please visit: https://soundcloud.com/dradrianapopescu/kaleidoscope-of-possibilities-episode-39-integrating-transformative-experiences-dr-ryan-rominger?si=14a8de1a565c4edfaaab6f777c3164dc

To watch the video of this episode please visit: https://www.youtube.com/watch?v=2vbOs4Y1uHU
EP 39 – Integrating Transformative Experiences with Dr. Ryan Rominger
How can spiritually transformative experiences impact mental health?

How can we have a greater understanding of transformative experiences?

What is possible to process and integrate these experiences?


Hear fascinating stories of transformation, holistic approaches, and hopeful possibilities for the future of mental health in this episode of Kaleidoscope of Possibilities in which Dr. Adriana Popescu speaks with counselor, author, and spiritually transformative experiences expert Dr. Ryan Rominger.   


In this episode:

Ryan’s story
Working and living in Montana
Near death experiences
Being in the light
Spirituality and spiritual traditions
Kundalini experiences
Getting off medications
Family systems theory
Distressing experiences and mental heath
Helplessness, hopelessness
Processing and integrating experiences
ACISTE
Research on spiritual experiences and aftereffects
Death anxiety
ASERVIC
SAIGE
Work with LBGTQ community
The future of mental health


Resources mentioned in this episode: 
Website: https://romingercounseling.com/about-me
Email: drryanrominger@gmail.com
ACISTE: https://aciste.org
ACISTE Support: https://aciste.org/support-directory/
ASERVIC: https://aservic.org
SAIGE: https://saigecounseling.org

About Dr. Ryan Rominger:

Ryan, or Dr. Ryan Rominger, is an NBCC Board Certified licensed counselor in Montana with his own private practice called Rominger Counseling. He is currently the Associate University Research Chair for the Center for Educational and Instructional Technology Research in the College of Doctoral Studies at the University of Phoenix, has worked in academic and research settings since 2004, is currently a member of SAIGE (Society for Sexual, Affectional, Intersex, and Gender Expansive Identities) and ASERVIC (Association for Spiritual, Ethical, and Religious Values in Counseling), and is past President of the Board of Directors of ACISTE (American Center for the Integration of Spiritually Transformative Experiences). Ryan has some 27 publications including a co-authored chapter on the use of mindfulness based therapies with older adults, numerous articles on near-death and exceptional experiences, and most recently an article on depression and mysticism within clinical practice, published in the APA journal Spirituality in Clinical Practice, which was co-authored with Canadian psychiatrist Dr. Tony Benning and Australian psychologist Dr. Kylie Harris. Ryan also manages his family farm in Montana, is husband to Mandy, is father to 2 kids, has 3 cats, a dog, and enjoys RVing and kayaking during the summer and skiing in the winter.


“We have to help them relax and trust the process, and allow transformation to happen”– Dr. Ryan Rominger

Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)

About your host:

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
 
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
 
Social media:
 
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?

Near Death Experience - Kaleidoscope of Possibilities Episode 39

This clip is from the video series Ask Dr. Adriana with Dr. Adriana Popescu.  To watch the full video of this episode please visit: https://youtu.be/xr4sfkDgM9Y

Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)

 
About your host:

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
 
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
 
You can also follow her on social media:
 
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?


 
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.

This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Ask Dr. Adriana - What does it mean to be an empath?

This clip is from the video series Ask Dr. Adriana with Dr. Adriana Popescu.  To watch the full video of this episode please visit: https://youtu.be/EnIm5eZf-Kc

Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)

 
About your host:

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
 
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
 
You can also follow her on social media:
 
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?


 
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.

This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Ask Dr. Adriana - What's Really Going On With Allergies?

To watch the video of this episode please visit: https://youtu.be/VBNrggupl5E

EP 51 – Integrative Psychiatry with Dr. Juliet Morgan


What is integrative psychiatry and how is it different from traditional psychiatry?

How can we include the whole body in the treatment of psychological conditions?

What else is possible to help care for those with depression, mental illness, and long COVID? 


Tune in to a beautiful and inspiring episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which host Dr. Adriana Popescu talks with psychiatrist and neuropsychiatrist Dr. Juliet Morgan. You will hear about how the deep caring and desire to help patients heal from debilitating psychological, traumatic, and mental health conditions has inspired Dr. Morgan’s work to assist patients in finding the “missing puzzle pieces” using a unique “whole person” approach.


In this episode:

•	Juliet’s story and inspiration
•	Integrative Psychiatry
•	Personalized medicine
•	Addressing the whole person
•	Mimicking conditions
•	Inflammation and the brain
•	Medications and depression
•	Wallet toxicity
•	Trauma
•	Medicine is a team sport
•	The gut and brain connection
•	Efficacy of psychotherapy
•	Personalized dosing of medications
•	Treatment of Long COVID 
•	Overlapping conditions
•	Treatment Resistant or Refractory Depression
•	Referrals to trials
•	CalPsychiatry
•	Dr. Morgan’s book


Resources mentioned in this episode: 

Website: https://calpsychiatry.com/juliet-morgan/
CalPsychiatry: https://calpsychiatry.com/
Dr. Morgan’s Book: https://www.hachettebookgroup.com/titles/meghan-jobson-md-phd/long-illness/9780306828768/?lens=hachette-books


About Dr. Morgan:

Dr. Morgan is a psychiatrist and neuropsychiatrist based in the CalPsychiatry San Francisco office. She specializes in the integrative treatment of patients with mood and anxiety disorders, ADHD, neuropsychiatric illness, and healing from trauma. Dr. Morgan is a board certified neurologist, and understands the complex interplay between the structural “hardware” and emotional “software” in the brain. Dr. Morgan has been featured in several media outlets including KQED and CBS for her work with COVID-19 patients. 


“Personalized medicine is going to be the way of the future – it should be happening now.” – Dr. Morgan

Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)

 
About your host:

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide.
 
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
 
You can also follow her on social media:
 
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?


Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.

This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony.

Kaleidoscope Of Possibilities Ep 51 - Integrative Psychiatry with Dr. Juliet Morgan

To listen to the full episode please visit: https://soundcloud.com/dradrianapopescu/kaleidoscope-of-possibilities-ep-61-sex-therapy-with-dr-denise-renye

To watch the video of this episode please visit: https://youtu.be/-kyINB2lfEI

EP 61 – Sex Therapy with Dr. Denise Renye

What is sex therapy?

What makes it different from regular therapy?

How does trauma impact sex, relationships, and pleasure?


Discover these fascinating insights into the world of human sexuality and more on the latest episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which your host Dr. Adriana Popescu is joined by licensed clinical psychologist, certified sexologist, executive consultant, certified yoga therapist, and psychedelic integrationist Dr. Denise Renye.  

You will hear about the dynamic field of sex therapy, what shows up in sessions, and how this vital and important work impacts mental health, well-being, bodies, relationships and consciousness.

In this episode:

•	Sex therapy
•	The role of touch
•	Relationship surrogates
•	Trauma
•	Erectile dysfunction
•	Vaginismus
•	Sexual surrogate
•	Sexual trauma, assault, and incest
•	PTSD
•	Faking orgasms
•	Outercourse and intercourse
•	LGBTQIA 
•	Creative relationship design, opening relationship
•	Fetishes and BDSM
•	Myths and misnomers
•	Pornography and sex work
•	Communication and consent
•	Agreements
•	Conditioning 
•	Community
•	Bay Area Open Minds
•	Consulting and coaching
•	Sexuality Mapping


Resources mentioned in this episode: 

Dr. Denise’s Website: https://www.wholepersonintegration.com/
Dr. Denise’s Meditations: https://www.wholepersonintegration.com/shoppe?category=Meditation
The Ethical Slut: https://a.co/d/jdju8tQ
Bay Area Open Minds: https://bayareaopenminds.org/

About Dr. Denise Renye:
Dr. Denise Renye is a licensed clinical psychologist, certified sexologist, executive consultant, certified yoga therapist and psychedelic integrationist. She has specialized training and has worked directly with people in the areas of sexuality, relationships, states of consciousness, psychedelic integration and intimacy. She holds a Masters degree in Human Sexuality from Widener University and both a Masters degree and a Doctoral degree in Clinical Psychology from The California Institute of Integral Studies. Dr. Denise is certified as a sexologist through the American College of Sexologists. 
Dr. Denise has studied embodied spiritual practices nationally and internationally through research and experiential learning and has conducted and published research on embodied psycho-spirituality. Integrating the whole person, soma and psyche, is integral in her approach to the work she does. 

“Sexuality is not just about the bedroom, it is such a part of life.” – Dr. Denise Renye


Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)

 
About your host:

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide.
 
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/

To learn about her new trauma treatment center Firebird Healing,  https://www.firebird-healing.com/
 
You can also follow her on social media:
 
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?

Minimization Of Trauma - Kaleidoscope Of Possibilities Ep 61

This clip is from the video series Ask Dr. Adriana with Dr. Adriana Popescu. To watch the full episode please visit: https://youtu.be/0p4pAsQQnLc

Find Dr. Adriana's new book: whatifyourenot.com/

About Dr. Adriana:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, thought leader, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide.

For more information on Dr. Adriana, her sessions and classes, please visit: adrianapopescu.org/
For more information about Firebird Healing please visit: www.firebird-healing.com/
You can also follow her on social media:
Facebook: www.facebook.com/DrAdrianaPopescu/ 
Instagram: www.instagram.com/dradrianapopescu/?hl=en 
Twitter: twitter.com/DrAdrianaP 
Linked In: www.linkedin.com/in/adriana-popescu-ph-d-03793 
Soundcloud: @dradrianapopescu 
Youtube: www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA 
Clubhouse: www.clubhouse.com/club/kaleidoscopepossibilities 
TikTok: www.tiktok.com/@dradrianapopescu?

Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Ask Dr. Adriana Clip - What's really going on with trauma?

This clip is from an appearance on Talking About Success with Jack Canfield.  

You can find the full interview here: https://jackcanfield.com/pages/success-tv-talking-about-success-62/

You can find Dr. Adriana's new book here: https://whatifyourenot.com/

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide.
 
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/

To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
 
You can also follow her on social media:
 
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?

Talking About Success With Jack Canfield Interview Clip

To watch the video of this episode please visit: https://youtu.be/Ksw4P3y3-ok

EP 87 – The Power of Vulnerability with Nicholas Moore

What are the masks we wear and what do they create?

How do open to being more vulnerable and authentic?

What is possible when we get out of self-judgments and more deeply love ourselves?

Find the keys to vulnerable and authentic living in this powerful and inspiring episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu speaks with author and self-love expert Nick Moore.  

You will not want to miss this real and unfiltered conversation about taking off the masks, getting out of judgment and being our true selves.

In this episode:

Nick’s journey 
Shame and guilt 
Self-love, self-compassion 
Masks
Parents and family
Deep and authentic relationships 
Psychedelics and DMT
Helping people feel less alone
Communication 
Self-discovery
Consent
Romance and sex
Empathy and forgiveness
Post-traumatic growth

Resources mentioned in this episode: 

Nick’s Book: https://a.co/d/eQz1CZr

Nick’s Website: https://www.vulnerabilitybook.com/

About Nick Moore:
Nick’s extraordinary journey has led him to become an expert and leader in the areas of vulnerability, self-love, and compassion. Along with sharing pieces of his incredibly vulnerable story, Nick shares his insights for overcoming the inner critic, letting go of the opinions of others, and how to gracefully ride the ever-changing waves of life.

“The reason why I am put on earth, the reason why I am here with you all today is to help people embrace more vulnerability.” – Nicholas Moore

Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)


About your host:

Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
 
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/

To find the book please visit: https://whatifyourenot.com/

To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
 
You can also follow her on social media:
 
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?


Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Kaleidoscope Of Possibilities Episode 87 - The Power of Vulnerability with Nicholas Moore

Dr. Adriana Popescu – Freeing Yourself From Perfectionism!

Aired Wednesday, February 5, 2020 at 1:00 PM PST / 4:00 PM EST

Do you realize you already have everything you require and are enough right now? Exactly the way you are and exactly the way you are not. There is nothing you need to do to earn your way to the top. There is nothing you need to be different. Your difference is actually one of your greatest gifts. There is no one else on the planet like you.

What if I told you the value of you had nothing to do with what you do, or who you’re with, or how much money you have or don’t have? Would you believe me?

The Value of you is not how much you give to others or how much acknowledgement you can get for good deeds. It has nothing to do with how much you judge yourself for what you have and have not done in your life. You are not a better person when you make yourself wrong for all the trash you haven’t picked up or recycled. Your value has nothing to do with being a good dad or a benevolent leader. The value of you is with you and has been all along. It’s just you.

The true value of you is just you being you. With all your quirks, idiosyncrasies, the good the bad the ugly. You don’t have to be someone who saves the world or does a bunch of things to change it. You can just be the person being totally you as you walk down the street. Some people may see you. A lot of them won’t. It doesn’t really matter. Because the real value of you is just being who you are. Without apology, without excuse, without trying to prove you’re something you’re not.

You don’t have to be the perfect yogi and meditate every day of your life to get there. You don’t even have to sit on a park bench for 7 years to get it. All you have to do is make the choice to be all of you and value yourself and what a invitation to the rest of the world that could be.

Wednesday February 5, 2020 at 1pm PT/4pm ET I will be talking with Dr. Adriana Popescu about ‘Freeing Yourself From Perfectionism!’

Would you like to ask us some questions? Call us LIVE at +1 202-570-7057!

Dr. Adriana Popescu is a licensed clinical psychologist, addiction specialist and empowerment coach with over 25 years of experience in the mental health field. She is also a certified hypnotherapist, Access Consciousness® Certified Facilitator, and Neuro Emotional Technique (NET) Practitioner, having discovered that Energy Psychology provides incredibly powerful tools to identify and eliminate the deep-rooted causes of suffering and distress. She loves to empower people to overcome their perceived limitations, release their self-judgments, and discover the brilliance within – creating a life of infinite possibilities.

Visit the Outside the Impossible show page https://omtimes.com/iom/shows/outside-the-impossible/

Connect with Venus Castleberg at https://venuscastleberg.com/

#DrAdrianaPopescu #Perfectionism #OutsideTheImpossible #VenusCastleberg

Dr. Adriana Popescu - Freeing Yourself From Perfectionism!

Dr. Adriana Popescu is an energy psychologist, addiction and trauma specialist, author, speaker and empowerment coach based in the San Francisco Bay Area.

She is the host of the Kaleidoscope of Possibilities Podcast, which explores and celebrates alternative perspectives on mental health.

Ask Dr. Adriana Clip - What's really going on with trauma?

Dr. Adriana Popescu

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