Ambient music with synthesizer, Quena, Charango, and shaker

Blue Hat

Iluminati

This playlist contains audio files or mindfulness exercises originally created for counseling professionals, but can be used by anyone. Background music are all all original compositions by Luke Lara. The Mindfulness Body Practice track is adapted from a Body Practice contained in Resmaa Menakem's (2017) My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies, p. 30.

Mindfulness Body Practice

An eclectic mix of music inspired by classical, andean, folk, and electronic music, along with current day events and general sentiment and outrage around Anti-blackness and the murder of innocent Black people.

Yellow Hat

Sol lite

Luna lite

Cosmic Rain

Suenos

Delicias

Seguimos Cantando

I draw upon my ancestral musical roots in classical, andean, and folk music to create new vibes. Music is the soul's language. Ase