The Easy Way to Stop Smoking 2

Self Hypnosis - Quit Smoking NOW

0,9 Hz Delta Waves Feeling of Euphoria Binaural Beats - Isochronic Tones - Monoaural Tones

Joel Brown catches up with The Best Selling Author, Speaker, star of the smash hit movie "The Secret" and the man behind "Notes From The Universe", MIKE DOOLEY, to discover how we can achieve success by tapping into the universe.

Mike Dooley - How The Universe Will Help You Achieve Success

Ekchart Tolle wrote ‘The Power of Now: A Guide to Spiritual Enlightenment’ in the late 90s. It had such a profound effect on people, that it reached and remained in the New York Times bestseller list for years. The book came about after years of emotional turmoil in Tolle’s own life. He recalled to us how one night, he spontaneously felt better. Although he couldn’t explain it at the time, he realised later he had surrendered to the moment. He went on to write ‘A New Earth’, a book on awakening to your life’s purpose, published in 2005. Even today, he tells us, the books come back into the bestseller lists and he laughs about how they have a life of their own. Is there another book on the way? He says he has been doing some casual writing about the teachings of Jesus, something he came to identify with the truths of later in life, despite a Christian background, but he says the books evolve if they need to, the consciousness he’s working in and through uses him as a tool. If there needs to be another book there will be. We asked him our questions and hopefully some of yours too.

Eckhart Tolle Interview for Positive Life Magazine, Summer 2015

"Don't count the number of times you get knocked down. Get attached to the number of times you get back up." - Lisa Nichols

If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/278

On iTunes

EP 278 Lisa Nichols on The Key to Abundance and Success

Tony Robbins Starve your distractions, Feed your focus (Motivational Video)
If you want to achieve extraordinary results and fulfillment in life, you must begin at the center source of all your choices, decisions, feelings and experience — your focus.

Although we may believe we are constantly driving the direction of our focus, the uncomfortable truth is much of our focus time is spent dwelling on what we don’t want or fear may happen. By allowing ourselves to imagine or preemptively feel negative outcomes, we inform our bodies and minds to prepare for exactly this — what we don’t want, rather than what we do.

The first force that truly controls our life is the primary decision of Focus.

Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on improving and mastering a single area of our lives.

What do you tend to focus on more? What you can control or what you can’t control? What you have or what’s missing? The past? The present? Or the future? The honest answers to these questions will reveal your true pattern.

Before you can create a new system of thinking, you need to a true determination of where your focus is being directed, what feelings this creates and what choices you’re making as a direct consequence.

Decision is the ultimate power we all possess. By understanding the Three Core Decisions each of us makes every moment we’re alive, we grant ourselves the capacity to empower and advance or frustrate or derail yourself, depending on what choice you make.

Tony Robbins Starve Your Distractions Feed Your Focus

This audiobook is a practical manual for daily life that shows how we can develop and maintain inner peace, how we can reduce and stop our experience of problems, and how we can bring about positive changes in our lives that will enable us to experience deep and lasting happiness.

Enjoyed the audiobook? Also download the ebook for free: https://howtotyl.com/

How to Transform Your Life

How to Transform Your Life - Audiobook by Venerable Geshe Kelsang Gyatso (Introduction only)

Meditation & Relaxation

Meditation & Relaxation with Bob Proctor

FAMILY ISN’T EVERYTHING. How often have you heard phrases about putting family first? Most of us had a plaque on the wall growing up that said something similar. But if you’re letting family walk all over you, you’re doing a disservice to yourself. We get what we tolerate. If you don’t like something, but you tolerate it, you can’t expect people to change. So how do we have better relationships with our families? We have to create a request. And we have to keep our word. Telling people what you need doesn’t always feel good, but it’s necessary to take care of yourself. On today’s episode of The School of Greatness, I talk about boundaries and reparenting yourself with an inspirational holistic psychologist: Dr. Nicole Lepera. Dr. Nicole LePera is a Holistic Psychologist who believes that mental wellness is for everyone. She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and body. Dr. LePera founded the Mindful Healing Center in Center City Philadelphia where she works with individuals, couples, and families taking gut health, sleep, movement, cellular health, belief, and mindfulness into treatment. Dr. Nicole Lepera shares her three steps to creating healthy boundaries and how to break cycles in ourselves. So get ready to learn how to be a self healer on Episode 844.

Some Questions I Ask:
What were your biggest limiting beliefs? (9:30)
How do we become unstuck? (17:00)
How do we manage the guilt of our family? (23:00)
How do we regulate our nervous system? (46:00)
What does it mean to “reparent” yourself? (1:0200)
How do we become a self healer every day? (1:16:00)

In This Episode You Will Learn:
How emotion is tied to memory (12:00)
What “interdependence” means (20:00)
The three steps to create a boundary (29:00)
How to “depersonalize” (39:00)
Dr. Nicole’s definition of manifestation (57:00)
About the “Small, Daily Promise” (1:13:00)

If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/844 and follow at instagram.com/lewishowes

The School of Greatness

On Apple Podcasts

Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera

Audio download: http://www.audible.co.uk/pd/ref=sr_1_2?asin=B00AQNO3OU&qid=1356083303&sr=1-2

For more information visit: http://www.easywaypublishing.com/products/stop-smoking-now-audiodownload/

Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily, painlessly and permanently. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-listening format, this audiobook makes it simpler than ever before to get free.

Allen Carr’s Easyway does not rely on willpower as it removes your desire to smoke. It eliminates the fears that keep you hooked and you won’t miss cigarettes. It works both for heavy and casual smokers and regardless of how long you’ve been smoking. There are no gimmicks or scare tactics, you won’t put on weight, and you can even smoke while you listen.

LISTEN TO STOP SMOKING NOW AND BECOME A HAPPY NON-SMOKER FOR THE REST OF YOUR LIFE

“A different approach. A stunning success.” – The Sun

“Allow Allen Carr to help you escape painlessly today.” – The Observer

“Allen Carr explodes the myth that giving up smoking is difficult.” – The Times

“Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped.” – Sir Anthony Hopkins

“Allen Carr’s Easy Way to Stop Smoking program achieved for me a thing that I thought was not possible – to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle.” – Anjelica Huston

Allen Carr's Stop Smoking Now - Chapter 1: Why You Smoke

Easyway Publishing

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