PLEASE USE WITH HEADPHONES TO FEEL THE POWER OF THIS TECHNOLOGY

There is deep, and then there is deep. Though the brainwave patterns on the Primary Meditation Tracks go as low as 0.3 Hz—which is truly deep enough for advanced spiritual growth—some of us really would like to go as deep as possible in meditation.

Use these tracks to supplement, extend, deepen, and add even greater dynamic variability to your Primary Meditation.



Epsilon Demo (5 min)

Listen to Deepak's fascinating lecture about the cosmic mind.

The Cosmic Mind Deepak Chopra

The Highly Sensitive Person explained - Expert advice and tips to help you survive and thrive as a highly sensitive person - https://www.wuweiwisdom.com/... 

EPISODE #44 of our 'Walk the Wu Wei' teaching series. Listen to Taoist monk and therapist, David James Lees, and life coach, Alexandra Lees, share their essential life lessons to help you survive and thrive and make the most of your emotional sensitivity...

✅ IN THIS EPISODE:

~ What is ‘the highly sensitive person’?

~ Why emotional sensitivity is your greatest asset

~ The emotional sensitivity ‘energy pendulum’

~ External triggers and taking self-responsibility for your emotional sensitivity

~ Owning your sensitivity and how to confront emotionally challenging situations

~ Learning to filter and manage external triggers as a highly sensitive person

~ Emotional sensitivity and the Inner Child

~ Sensitivity, self-love and trying to control the uncontrollable

~ Positive next steps for the highly sensitive person

~~~

✅ ✎ ❓ Did you enjoy this podcast? PLEASE POST YOUR COMMENTS + QUESTIONS BELOW - we’d love to hear from you!

✅ ABOUT OUR PODCASTS

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their 'Walk the Wu Wei' video series.

The videos are broadcast LIVE and unscripted in their Facebook Group and shared on their YouTube Channel (www.youtube.com/user/WuWeiWisdom )- this podcast is the audio version.

✅ Want our one-to-one support? VISIT OUR WEBSITE to discover our unique therapy and coaching sessions (face-to-face + via online video call), events + other offers ➜ www.wuweiwisdom.com/

✅ Watch our LIVE broadcasts + get lots more FREE ADVICE & TIPS in our PRIVATE FACEBOOK SUPPORT GROUP ➜ www.facebook.com/groups/wuwei...

✅ Sign up for a FREE RELAXING GUIDED MEDITATION GIFT, plus our monthly curated newsletter + other offers via email ➜ www.wuweiwisdom.com/signup

✅ HOW CAN WE HELP YOU? Got a question? Want to work with us? EMAIL US ✉ ➜ info@wuweiwisdom.com

✅ CONNECT WITH US ONLINE ➜

• Facebook: www.facebook.com/DavidJamesLees/

• Twitter: twitter.com/WuWeiWisdom

• YouTube: www.youtube.com/user/WuWeiWisdom

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The Highly Sensitive Person Explained - Walk the Wu Wei #44

Become available for healing, forgiveness and a deeper connection with others.

This 15 minute guided meditation asks you to smile! This may seem an unusual practice however it is a rather beautiful way to open a connection to your heart which is the centre for healing and forgiveness. The intention of this meditation is to open your heart which allows you to connect more deeply to your own truth and to open lines of communication with others.

Open Heart Meditation

Listen to this meditation by Rachel Wishart using drumming and light language to clear and release addiction programming.

Rachel works on healing and bring backing whatever is needed to return a person to wholeness. This meditation works on all our bodies, mental, emotional, physical, spiritual.

Addiction Release Meditation

Terra’s Quote for Day 1 - Integrity

“How do our personal beliefs help us through a world that is constantly changing? Is it possible to build up our own sense of stability? Working with water and trees, this root chakra meditation will guide you on a journey to deepen your personal centre and embrace all parts of yourself on your path to living with integrity.”

Offered by Terra Canova, Network Relations Manager and Facilitator for the Moon Calls and Host of Indigenous Wisdom for the Earth Series for TreeSisters

Perceiving Like a Child

Eckhart Tolle

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