PLEASE USE WITH HEADPHONES TO FEEL THE POWER OF THIS TECHNOLOGY

There is deep, and then there is deep. Though the brainwave patterns on the Primary Meditation Tracks go as low as 0.3 Hz—which is truly deep enough for advanced spiritual growth—some of us really would like to go as deep as possible in meditation.

Use these tracks to supplement, extend, deepen, and add even greater dynamic variability to your Primary Meditation.



Epsilon Demo (5 min)

David Whyte is an Associate Fellow at Saïd Business School at the University of Oxford. His books include "The Heart Aroused: Poetry and the Preservation of the Soul in Corporate America," "River Flow: New & Selected Poems," and "Consolations: The Solace, Nourishment, and Underlying Meaning of Everyday Words." This interview is edited and produced with music and other features in the On Being episode "David Whyte — The Conversational Nature of Reality." 

Find more at www.onbeing.org/program/david-whyte-the-conversational-nature-of-reality/8560

[Unedited] David Whyte with Krista Tippett

Enjoy this short guided meditation with Hawk to discover your clear channel for divine intelligence.

Guided Meditation with Hawk

This is Alistair Appleton's guided meditation 'Polyvagal Tuning' based on the neuroscientific work of Stephen Porges. It's 25 minutes long.

Polyvagal Tuning

Inspiration Drive (Momentology Remix)

Terra’s Quote for Day 1 - Integrity

“How do our personal beliefs help us through a world that is constantly changing? Is it possible to build up our own sense of stability? Working with water and trees, this root chakra meditation will guide you on a journey to deepen your personal centre and embrace all parts of yourself on your path to living with integrity.”

Offered by Terra Canova, Network Relations Manager and Facilitator for the Moon Calls and Host of Indigenous Wisdom for the Earth Series for TreeSisters

Perceiving Like a Child

Eckhart Tolle