Ego vs. Self Esteem

Seeing the Ego as an Illusion

Willpower in Awakening

Finding Relaxed Alertness

Portal to the Awakened State

What Really Matters

Being Grateful for the Suffering

The Key to Being Present

The Illusion of Ego

People who “win”, in the sense that they craft gorgeous and fulfilling lives for themselves, also build a community around themselves, filled with strong bonds with neighbors, friends and loved ones.

When I read of the lives others have lived, I’m offered clues on what’s most important in life. Obituaries of lives well-lived actually share consistent themes, I’ve discovered. Family. Contribution to community. Kindness through small, simple acts. Love.

I’ve yet to read an obituary that says “he died peacefully surrounded by his banker, his stockbroker and his accountant.” No, the good ones all speak of being close to loved ones and of the impact the deceased had on the world around them.

WEDNESDAY (15)

On this week’s episode of 12 Minute Meditation, Georgina Miranda shares a guided practice to help you feel more grounded and at ease. This is a practice that can help you reconnect with yourself, especially during stressful or fearful moments. Georgina is a global leader in change, transformation, mindfulness, conscious leadership development and the advancement of women. She is also a highly sought after international transformation coach, public speaker, and management consultant. Find more of Georgina Miranda here:&nbsp;  &nbsp; &nbsp;&nbsp;&nbsp; Sign up for our Leading Mindfully Newsletter here: &nbsp; And more from Mindful on our conversation podcast, Real Mindful. Let us know what you thought of this episode of 12 Minute Meditation by leaving a review or by emailing .

The Illusion of Ego

Eckhart Tolle

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