Ego vs. Self Esteem

Ego vs. Healthy Self Esteem

Is It Prideful to Own Our Accomplishments?

The Misperception of Pride

Autumn Meditation: Reinvent Yourself with Water Sounds, New Seasonal Resolutions, Deep Relaxing Nature

Pure Bliss (feat. Relaxing Music Zone)

Portal to the Awakened State

What Really Matters

The Secret to Find the Deeper Level

A Breakthrough in Consciousness

The Key to Being Present

The Illusion of Ego

Guru Rinpoche's Mantra

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Shadows on the Mountain, Track 7 from the album Sacred Spaces. If you like this track, consider buying the album on iTunes! 

I wrote Shadows on the Mountain for my mom, thinking about a remote farm where I spent my early childhood (4-7 years old). It was on a mountain, at the end of a 5-mile dirt driveway. The nearest neighbor was a mile away, and there were no other people in sight. We had goats and chickens, and a huge vegetable garden, and an occasional trip to the store — at the nearest town, 45 miles away. It was truly quiet, and the nights were completely dark. I'm not sure if people get the opportunity to experience complete silence or complete darkness anymore, but it's a beautiful thing. I was too young to appreciate the beauty of it, but the serenity of that place has stayed with me, and I'm grateful for it now. 

I used to sit on our mountain, watching the trees and shadows dance on the other mountain. Sometimes they looked like animals, and sometimes I could see the same animals in the same trees. Shadows on the Mountain. 

It features my old no-name guitar (my very first guitar, which I've had since I was 4 years old), and also has fretless bass and orchestral strings. 

The form is ABAB C ABAB, so AB (the two melody sections), AB again (add strings), C (the bridge), ABAB (bass playing the “A” melody both times).

Sacred Spaces

Shadows on the Mountain

The inner child is a vital part of you that should be nurtured and treasured. We explain exactly what the inner child is, how it can impact your adult life choices and potential, and simple steps to work with and heal your inner child.

With practical emotional and spiritual advice and tips from ordained Taoist master and experienced inner child therapist, David James Lees. 

In EPISODE #18 of our Walk the Wu Wei series, we demystify the inner child. You’ll learn how unresolved inner child issues can impact your physical and emotional wellbeing, and how to work with your inner child for greater health and happiness. 

You’ll discover: 

~  the powerful Taoist spiritual teaching on the inner child

~ why the inner child is NOT your enemy or separate from you 

~ how childhood events can block, stagnate and ‘lock in’ the energy of your inner child, and how this can still profoundly affect you as an adult

~ how to spot when your blocked inner child is affecting your thoughts, actions and emotions

~ why doing inner child work is vital to your emotional and spiritual development 

~ how to communicate with, guide and heal your inner child so that together you can become a formidable team

~ tips for practising compassionate self-discipline to help you educate and mature your inner child

Ordained Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges.

We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://bit.ly/WuWeiWisdom-SignUp

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The Inner Child Explained - Walk The Wu Wei #018

Become available for healing, forgiveness and a deeper connection with others.

This 15 minute guided meditation asks you to smile! This may seem an unusual practice however it is a rather beautiful way to open a connection to your heart which is the centre for healing and forgiveness. The intention of this meditation is to open your heart which allows you to connect more deeply to your own truth and to open lines of communication with others.

Open Heart Meditation

What Really Matters

Eckhart Tolle

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