Ego vs. Self Esteem

Ego vs. Healthy Self Esteem

If you find it difficult to pause and grieve, begin this meditation practice to connect with the natural rhythm of rest. This practice is a refuge from the ever-present social and political chaos in society. Experience the sacred healing that comes with resting in awareness Show notes: Meditation by Rashid Hughes. Rashid Hughes is the co-founder of the , a mindfulness community in Washington, DC that is dedicated to inspiring Black, Indigenous, and People of Color to live with love and courage.

R.E.S.T. in Awareness with Rashid Hughes

Each podcast is infused with powerful frequencies, helping you transform simply by listening.   

“When people go through surgery sometimes their cellular clock gets distorted and as they get plugged back in, the time is reset to something that's not consistent to today's time - that's where some of those people have memory lapses.” 

Through two near death experiences, Mas Sajady has journeyed to the outer limits and come back alive to share timeless knowledge and superhuman abilities to help you live your ultimate human experience. In this episode, Mas discusses:   

·       What really happens to you mind, body, and spirit during surgery?  
·       Personality changes, new skills, speaking with accents, Mas discusses the deep science on why this happens 
·       How you can use XI to prevent and correct side effects of surgery 

In this Episode:  
The effects of surgery can be far reaching – even successful ones. Whether local or general anesthetic, the process of numbing and cutting the body has unexpected repercussions.  

These side-effects may not be at a physical level, but much deeper than that, many believe that as energy meridians are cut, other corresponding areas can become problematic. 

Learn how XI can help prevent and even correct these side effects and help you reintegrate from a place of heightened consciousness. 

“It's not just about the surgery, you're cutting meridians - you're cutting through that plasma - not the plasma in your blood… it’s the matrix that creates you. You might call it your spirit, but it's more than that.” 

For information on Mas Sajady's Frequency Surgery Series visit:  
https://mas-sajady.com/surgery-series-full

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Want to ask Mas a question live? Tune into Mas on Sundays on YouTube every Sunday |  8:30 am PT / 10:30 am CT / 11:30 am ET http://www.youtube.com/MasSajady 
 
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For more free content, check out our podcast at http://www.XIpodcast.com or email us with comments, topics, questions or feedback at XIpodcast@massajady.com.  
 
Join the XI community on social media: 
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𝘋𝘪𝘴𝘤𝘭𝘢𝘪𝘮𝘦𝘳: 𝘔𝘢𝘴 𝘚𝘢𝘫𝘢𝘥𝘺 𝘩𝘦𝘭𝘱𝘴 𝘺𝘰𝘶 𝘳𝘦𝘱𝘳𝘰𝘨𝘳𝘢𝘮 𝘺𝘰𝘶𝘳 𝘤𝘰𝘳𝘦 𝘧𝘳𝘦𝘲𝘶𝘦𝘯𝘤𝘪𝘦𝘴 𝘵𝘰 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦. 𝘔𝘢𝘴 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘥𝘰𝘤𝘵𝘰𝘳; 𝘩𝘦 𝘥𝘰𝘦𝘴 𝘯𝘰𝘵 𝘩𝘢𝘷𝘦 𝘵𝘩𝘦 𝘱𝘰𝘸𝘦𝘳 𝘵𝘰 𝘩𝘦𝘢𝘭, 𝘯𝘰𝘳 𝘥𝘰𝘦𝘴 𝘩𝘦 𝘵𝘳𝘦𝘢𝘵 𝘢𝘯𝘺 𝘥𝘪𝘴𝘦𝘢𝘴𝘦 𝘰𝘳 𝘮𝘦𝘥𝘪𝘤𝘢𝘭 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯. 𝘛𝘩𝘪𝘴 𝘸𝘦𝘣𝘴𝘪𝘵𝘦, 𝘪𝘯𝘤𝘭𝘶𝘥𝘪𝘯𝘨 𝘢𝘭𝘭 𝘴𝘦𝘳𝘷𝘪𝘤𝘦𝘴, 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘴 𝘢𝘯𝘥 𝘤𝘰𝘯𝘵𝘦𝘯𝘵 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘩𝘦𝘳𝘦𝘪𝘯, 𝘪𝘴 𝘯𝘰𝘵 𝘪𝘯𝘵𝘦𝘯𝘥𝘦𝘥, 𝘢𝘯𝘥 𝘴𝘩𝘰𝘶𝘭𝘥 𝘯𝘰𝘵 𝘣𝘦 𝘤𝘰𝘯𝘴𝘵𝘳𝘶𝘦𝘥 𝘰𝘳 𝘳𝘦𝘭𝘪𝘦𝘥 𝘶𝘱𝘰𝘯 𝘶𝘯𝘥𝘦𝘳 𝘢𝘯𝘺 𝘤𝘪𝘳𝘤𝘶𝘮𝘴𝘵𝘢𝘯𝘤𝘦𝘴, 𝘵𝘰 𝘱𝘳𝘰𝘷𝘪𝘥𝘦, 𝘮𝘦𝘥𝘪𝘤𝘢𝘭, 𝘱𝘴𝘺𝘤𝘩𝘰𝘭𝘰𝘨𝘪𝘤𝘢𝘭, 𝘧𝘪𝘯𝘢𝘯𝘤𝘪𝘢𝘭, 𝘭𝘦𝘨𝘢𝘭, 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴, 𝘰𝘳 𝘪𝘯𝘷𝘦𝘴𝘵𝘮𝘦𝘯𝘵 𝘢𝘥𝘷𝘪𝘤𝘦, 𝘰𝘳 𝘢𝘯𝘺 𝘰𝘵𝘩𝘦𝘳 𝘵𝘺𝘱𝘦 𝘰𝘧 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘢𝘥𝘷𝘪𝘤𝘦. 𝘠𝘰𝘶 𝘴𝘩𝘰𝘶𝘭𝘥 𝘴𝘦𝘦𝘬 𝘢𝘱𝘱𝘳𝘰𝘱𝘳𝘪𝘢𝘵𝘦 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭𝘴 𝘧𝘰𝘳 𝘢𝘯𝘺 𝘴𝘶𝘤𝘩 𝘢𝘥𝘷𝘪𝘤𝘦.

2.20 The Shocking Effects of Surgery

Autumn Meditation: Reinvent Yourself with Water Sounds, New Seasonal Resolutions, Deep Relaxing Nature

Essential Relaxation

Portal to the Awakened State

What Really Matters

Being Grateful for the Suffering

The Secret to Find the Deeper Level

Going Deeper Than Physical Form

A Breakthrough in Consciousness

Chanting the 100 Syllable Vajrasattva Mantra - 21 times

RBS Daily Practices - Vajrasattva 100 Syllable Mantra

The inner child is a vital part of you that should be nurtured and treasured. We explain exactly what the inner child is, how it can impact your adult life choices and potential, and simple steps to work with and heal your inner child.

With practical emotional and spiritual advice and tips from ordained Taoist master and experienced inner child therapist, David James Lees. 

In EPISODE #18 of our Walk the Wu Wei series, we demystify the inner child. You’ll learn how unresolved inner child issues can impact your physical and emotional wellbeing, and how to work with your inner child for greater health and happiness. 

You’ll discover: 

~  the powerful Taoist spiritual teaching on the inner child

~ why the inner child is NOT your enemy or separate from you 

~ how childhood events can block, stagnate and ‘lock in’ the energy of your inner child, and how this can still profoundly affect you as an adult

~ how to spot when your blocked inner child is affecting your thoughts, actions and emotions

~ why doing inner child work is vital to your emotional and spiritual development 

~ how to communicate with, guide and heal your inner child so that together you can become a formidable team

~ tips for practising compassionate self-discipline to help you educate and mature your inner child

Ordained Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges.

We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://bit.ly/WuWeiWisdom-SignUp

Website: http://www.wuweiwisdom.com/
Email: info@wuweiwisdom.com

FOLLOW US:
https://www.facebook.com/DavidJamesLees/
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https://www.instagram.com/WuWeiWisdom/
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The Inner Child Explained - Walk The Wu Wei #018

A conversation with  Liz Stanley.

This episode's guest is Elizabeth Stanley, a professor at Georgetown University and author of the book "Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma." Liz is a U.S. Army veteran who came to practice (in part) to help her with PTSD. In their conversation, David and Liz discuss contemporary definitions of trauma and how this relates to the current moment; the neurophysiology of trauma, including the relationship between what Liz terms the “thinking brain” and “survival brain”; and their current assessments of the impacts of COVID-19, it’s impact on social windows of tolerance, and their hopes for the path ahead.

What Really Matters

Eckhart Tolle