Track List:

The Healing by Essie Jain 
Opening by Essie Jain
Moving by Eskimotion 
Warmth of the Sun's Rays by Hang Massive 
Bleu de lune (El Buho Remix) by Zoufris Maracas & El Buho 
Hantun by Samarana 
Ever The Same (Phonique & iso* Remix) by Urmer K, Pete Josef
Conga Rock (Original Mix)by Diplo, Mat.Joe
La Squadra (Original Mix)by Notre Dame 
Khepri (Sasha Rework)by Sasha, dubspeeka
Kavi (Original Mix)by Wassu, djimboh
Slow Buchla Sunshine by Above & Beyond 
Slow Buchla Sunshine (feat. Elena Brower) by Above & Beyond 
Slow Buchla Sunshine (Edit) by Above & Beyond

Kascades of Love

A fun little mix interweaving some of my favorite Rufus Du Sol tracks. Im looking forward to seeing them live on 11.13.21!

Rufus in LA warm up mix. Live on Twitch 11.9.21

Live Recording of Twitch Show - 1.16.22
A Tasty Blend of Groovy & Deep Downtempo
https://twitch.tv/tantra_thursdays

Tantra Brunch 1.16.22

Ancestors Song Feat. Chief

This is one of my favorite mixes to date with some very special artists. This multi genre musical compliation will get you moving,  slow you down, and tune you in to the sacred divine in a get down delightful kind of way. At home with yourself or with your crew, this will bring out some sacred delights.

Track List: 

Om Jaap 51 Times by Jagjit Singh 
Aya lll by Rey&Kjavik 
Los Abuelos by Kalo Sepulveda
Karabai (feat. Robert Yuldashev) by Dirtwire 
Bavani (Biralo Remix) by Jungle Kitchen, Martin Dubois m’dub, Baptiste Sejourne, Shamanic Catharsis & Tritha
Take Me Away by Monolink 
Crash the Orchestra by Schlindwein 
Slow by Victor Norman 
Cowbell by Slow Nomaden 
Mita In Reverse by Adam Ten 
Drum In, Drum Out by Gamal Goma
Allah Akbar by Aleceo 
Danse du Sol by Sabo 
Affirmation by Nomadic 
Wacomaya (feat. Ronna Yawa) by Savej & Liquid Bloom 
Om Jaap 51 Times by Jagjit Singh

Sacred Swirl

Evening, Wednesday, Black Rock City 2014. Led by Paavo and Tony of Above and Beyond, bathing in the lavender sunset, we practiced an hour of yoga with Elena Brower. We gathered, strengthened, listened and received the gift of quiet. We landed at home in our own hearts. This class reminds us that we are never alone, and that no matter where we are, we are on the path, and right at home. 

www.soundcloud.com/aboveandbeyond
www.facebook.com/aboveandbeyond
www.facebook.com/ElenaBrowerTruth


Above & Beyond - Robot Heart Yoga - Burning Man 2014

Seeing difficult moments as our treasures. Strategies and perspectives for releasing stories and tensions. 0:00-1:40 Vanda Scaravelli quote: Tension is a theft. To be in adherence with the present moment. On the stories we’ve repeated in our minds to create tension “Notice the stories you hold in your mind. Let go of the ones that cause tension.” -Yung Pueblo 1:45 On our being accustomed to - and recreating a baseline neutral of tension… On the contradictions we’ve adhered to - and seeing them as the treasures and the lessons On stopping the fight 2:30 Welcoming the child in us that we’ve shunned And collecting the presence, creating a sacred space for that part of us 3:30 How to be with those parts of ourselves that we’ve denied Making time for compassion Seeing your child bring forth all the parts of you that you’ve denied 4:10 On being with the sting of childhood, seeing how it’s still likely driving our choices Not dramatizing, nor glorifying, just giving it compassion and love 4:45 Rod Stryker SANCTUARY APP Rod Stryker on Glo Seeing what hasn’t received my full compassion and love 5:30 Feeling the lesson now; observing and choosing with more clarity 6:15 Our PRACTICE for this episode: Noting and writing what still hurts. What part of you needs your compassion How old were you when that happened / was happening Write it out 7:00 My example from 5th grade 8:15 If we wish to help and serve, to land in the source of lingering childhood pain is a viable endeavour - write it out… Then note: What’s a good response, from the perspective of the person that you are now? 10:00 Complaining less Serving more More transparency Recent conversation with my son There's no map for parenting; we don’t really know how we’re doing 11:15 Jonah's honest response to my burgeoning self-compassion 12:00 Your writing out the difficult moments will serve as your map. 13:00 - 16:45 As you observe the choices you’ve made as a result of the tension you’ve cultivated unconsciously, here are some possible practices. 17:00 Looking ahead to Episode Two with Ally Bogard. RESOURCES MENTIONED:  Sanctuary App Glo with Rod Stryker Ally Bogard

Episode 1: Collecting Difficult Moments, Intro with Elena

Say My Name (Cyril Hahn Remix) on Annie Mac, BBC Radio 1, 9-23-2012

Buy/Stream: https://Anjunabeats.lnk.to/ABFSSo
Release Date: 19th July 2019
ANJCD070

"Through raised awareness, being more present, one can reach a state of flow: a creative and free state of mind where time, fear and stress dissipate.” - Above & Beyond 

'Flow State', a new album for yoga and meditation from Above & Beyond, is available worldwide now. 

A 49-minute panoramic journey of ambient compositions and warm, neo-classical soundscapes that offer moments of meditative calm in these busy and often overwhelming times. The album is available on CD and vinyl with limited edition bundles also available. http://aboveandbeyond.nu/flowstate

Flow State

Buy/Stream

Above & Beyond - Solarized

For SouLodge class participants, this is the music provided to you for your journey to the Lower World with Hummingbird. For everyone else, enjoy! Find out how to take a shamanic journey the SouLodge way at www.soulodge.com. Follow Pixie Campbell at https://www.facebook.com/pixiecampbellart

Expansive Heart Tankdrum

Live Recording from twitch.tv/tantra_thursdays from Jan 24th, 2021

Tantra Brunch 1.24.21

Bestselling Author, Artist, Poet, Podcast Host.

Episode 1: Collecting Difficult Moments, Intro with Elena

Elena Brower

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