Co-Founder of Flavorpill and EVRYMAN Sascha Lewis on creating community, leadership, the experiential evolution of what it means to be a man, and becoming full-spectrum humans. Length: 59:30 Timecodes: 1:25 Yoga on the Great Lawn. Flavorpill. Reggie Watts. Buddy Wakefield. 5:00 Yoga at MoMA. Pipilotti Rist exhibit. Michael Rothman. Art of Yoga at the Guggenheim. 8:48 How can culture be more accessible? Quiet Mornings at MoMA. 10:58 Evryman organisation . Dan Doty. Men from all walks of life. Permission to be raw and emotional. 21:17 Men’s work at highschool, prisons, military. Aaron Blaine. 24:53 Me Too movement. How are we going to evolve? Men learn by doing and experiencing. 30:55 Committing more time to family. We yearn for presence. Full spectrum human. 32:57 Difficult moments. Slowing down. The power of knowing that we’re heard. 33:50 Creating the container for this work. It’s a practice. 35:25 Co-ed groups. Wanderlust Wellspring. Beautiful displays of humanity. 37.00 Collective healing journey. Evolution. 37:49 World War II. Trauma. Fathers. 40:33 Critical work. Meaningful connections. Change is in our hands. 42:58 Unravelling micro-traumas. How are you really feeling? 45:20 Men are leaning in. All denominations. Support and accountability. 47:54 Self-worth. Work statements. What is your edge? 51:53 Favorite view. 53:56 Prayer as a sense of reverence. 57:27 Men’s Emotional Leadership Training (MELT) . Esther Perel. Resources: Evryman organisation Men’s Emotional Leadership Training (MELT) Wanderlust Wellspring Yoga at MoMA

Episode 19: Sascha Lewis

Bestselling Author, Artist, Poet, Podcast Host.

Episode 19: Sascha Lewis

Elena Brower