In this Evolutionary.org for iTunes episode your hosts Stevesmi and Da Mobster discuss the sarm Ostarine (MK2866) doses, cycles, benefits and its side effects

•	We get into that it's been studied (as of 2015) MORE than any other sarm
•	What the research was like and what it found
•	We discuss its well deserved reputation for healing among gym goers
•	Why even though it added muscle and dropped fat in studies you MUST still train and eat well to get the best benefits
•	We talk about the side effects seen by those treated for medical conditions with it vs the lack of any seen by PED users   
•	Does it have any side effects
•	Mobster gets Stevesmi to talk about the difference between dosing in a clinical situation vs the dosing typically used by those looking for performance enhancement    
•	The best ways to dose it
•	How to stack it with other sarms

Link to article: https://www.evolutionary.org/mk-2866-ostarine-sarms-exposed
Links to Evo threads:
1.	https://www.evolutionary.org/forums/anabolic-steroids-peds/my-ostarine-(mk2866)-my-6-week-cycle-(starting-7-12-2015)-39399.html
2.	https://www.evolutionary.org/forums/anabolic-steroids-peds/dianabol-ostarine-cardarine-cycle-results-43500.html
3.	https://www.evolutionary.org/forums/anabolic-steroids-peds/turinabol-ostarine-stack-64859.html
4.	https://www.evolutionary.org/forums/anabolic-steroids-peds/horny-af-ostarine-44464.html
5.	https://www.evolutionary.org/forums/anabolic-steroids-peds/umbrella-sarms-ostarine-make-me-tired-82845.html


For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

Evolutionary.org 495 - SARMS  Ostarine (MK-2866)

Your hosts Stevesmi and Da Mobster discuss Peptides for iTunes with this one being Sermorelin (GRF 1-29) doses, cycles, benefits and its side effects

•	Just what is Sermorelin and why would you pick this over another peptide
•	Why you need a GHRP with a GHRH like Sermorelin to get the best from it.
•	Its crazy short half life of just 10 minutes
•	We debate both benefits and side effects
•	How to optimize the timing of an injection around the gym and sleep
•	How you have the best access to information in history right now
•	Why an anti-ageing peptide is useful
•	Suggested dosing
•	As always we talk about how to prepare and store it as well as where best to inject it.

Link to article:  https://www.evolutionary.org/sermorelin-GRF-1-29-peptide

Links to Evo threads:
1.	https://www.evolutionary.org/forums/anabolic-steroids-peds/got-simple-sermorelin-question-46980.html 
2.	https://www.evolutionary.org/forums/anabolic-steroids-peds/sermorelin-bodybuilding-48495.html
3.	https://www.evolutionary.org/forums/anabolic-steroids-peds/best-cardarine-sermorelin-get-where-get-them-65874.html
4.	https://www.evolutionary.org/forums/anabolic-steroids-peds/ghrp-2-a-5671.html
5.	https://www.evolutionary.org/forums/anabolic-steroids-peds/expired-hgh-11898-2.html



For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

Evolutionary.org 510 - Peptides -   Sermorelin (GRF 1-29) Doses,Cycles,Benefits,Side Effects

In this iTunes podcast your hosts Stevesmi and Da Mobster discuss - Why some LOVE trenbolone?
•	Is it as effective as it seems?
•	Why we'd have you run a few cycles of other PEDs first
•	Do another PEDs come close?
•	The results it offers to many Tren users
•	Are you ready for it or should you wait?
Link to article: https://www.evolutionary.org/trenbolone
Link to Evo threads:
1.	https://www.evolutionary.org/forums/anabolic-steroids-peds/bulking-trenbolone-83055-5.html
2.	https://www.evolutionary.org/forums/anabolic-steroids-peds/keeping-cut-off-tren!!!!-7487.html
3.	https://www.evolutionary.org/forums/anabolic-steroids-peds/how-long-run-tren-acetate-1037.html
4.	https://www.evolutionary.org/forums/anabolic-steroids-peds/help-trouble-tren-ace-test-cyp-cycle-49665.html
5.	https://www.evolutionary.org/forums/anabolic-steroids-peds/controlling-tren-anger-issues-88418-2.html


For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

Evolutionary.org 545 - Why some LOVE trenbolone

In this IronOverload  podcast your hosts Stevesmi and Da Mobster discuss - How to use steroids as a motivational tool?
•	You spent all that money so...
•	Time to do it RIGHT (and keep on doing it that way)
•	NOW you're hardcore lol
•	How you feel 'on'
•	The gains motivate you

Link to article:
Link to Evo threads:
1.	https://www.evolutionary.org/forums/anabolic-steroids-peds/does-steroid-use-motivate-you-go-gym-42462.html
2.	https://www.evolutionary.org/forums/anabolic-steroids-peds/perfect-post-cycle-therapy-(pct)-oral-steroid-cycle-1185.html
3.	https://www.evolutionary.org/forums/anabolic-steroids-peds/higher-caloric-intake-cycle-vs-pct-5566.html
4.	https://www.evolutionary.org/forums/anabolic-steroids-peds/do-you-do-all-get-laid-more-honest-76348.html
5.	https://www.evolutionary.org/forums/anabolic-steroids-peds/fake-primobolan-9809-3.html

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

IronOverload.io Hardcore 53 - How to use steroids as a motivational tool?

In this iTunes podcast your hosts Stevesmi and Da Mobster discuss - SARMS Experiences Nutrobal MK677 and more?
•	Is MK677 a Sarm or something else?
•	Why we both used MK677 in spite of different requirements
•	Why you will want to use it
•	Are there any issues with MK677
•	How to best use it most effectively
Link to article:  https://www.evolutionary.org/nutrobal-mk-677-ibutamoren
Link to Evo threads:
1.	https://www.evolutionary.org/forums/anabolic-steroids-peds/mk-677-vs-ghrp-6-2-a-26604.html
2.	https://www.evolutionary.org/forums/anabolic-steroids-peds/has-anyone-successfully-used-mk677-without-gaining-water-weight-40402.html
3.	https://www.evolutionary.org/forums/anabolic-steroids-peds/huperzine-mk677-must-have-optional-33554.html
4.	https://www.evolutionary.org/forums/anabolic-steroids-peds/does-mk677-cause-hyperplasia-like-hgh-does-73767.html
5.	https://www.evolutionary.org/forums/anabolic-steroids-peds/does-mk-677-really-make-you-super-hungry-42766.html


For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

Evolutionary.org 548 - SARMS Experiences Nutrobal Mk677 and more

In this iTunes podcast your hosts Stevesmi and Da Mobster discuss - Can Anavar (Oxandrolone)
make you single digits bodyfat?
•	A brief description of Anavar?
•	Steroids and the role they place in getting lean
•	Why it was often faked
•	Just how popular it is
•	The best way to cycle it for great results

Link to article: https://www.evolutionary.org/anavar-oxandrolone#dosageuses
Link to Evo threads:
1.	https://www.evolutionary.org/forums/anabolic-steroids-peds/whats-better-winstrol-anavar-fat-loss-6170.html
2.	https://www.evolutionary.org/forums/anabolic-steroids-peds/primo-orally-anavar-fat-loss-muscle-gains-46677.html
3.	https://www.evolutionary.org/forums/anabolic-steroids-peds/anavar-clenbuterol-cycle-fat-loss-40708.html
4.	https://www.evolutionary.org/forums/anabolic-steroids-peds/anavar-weight-loss-49472.html
5.	https://www.evolutionary.org/forums/anabolic-steroids-peds/anavar-midsection-fat-loss-52573.html

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

Evolutionary.org 549 - Can anavar make you single digits bodyfat

In this IronOverload itunes podcast your hosts Stevesmi and Da Mobster discuss - How to get better at bench press?
•	The popularity of the bench press.
•	Is it ideal for pectoral development
•	How to get better pec engagement
•	Rehab, rest and changing bench variations
•	Shoulder health
Link to article: https://www.evolutionary.org/triple-threat-bench-press-back-squat-deadlift/
Link to Evo threads:
1.	https://www.evolutionary.org/forums/threads/evolutionary-org-522-how-to-get-more-from-training-bench-press-squats-deadlifts.88087/
2.	https://www.evolutionary.org/forums/threads/log-macs-bulk-2023.89802/post-1375622
3.	https://www.evolutionary.org/forums/threads/evolutionary-org-bjj-champ-in-season-sponsored-by-nordic-fusion-log.89817/post-1370916
4.	https://www.evolutionary.org/forums/threads/25homes-revenge-transformation-log-2023.88570/post-1371657
5.	https://www.evolutionary.org/forums/threads/mobsters-training-diary.84438/post-1363812

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

IronOverload.io Hardcore 57 -  How to get better at bench press?

In this iTunes podcast your hosts Stevesmi and Da Mobster discuss - Dry scooping Dangers and other Social fads exposed?
1.	Stuff that is just wrong (zero factual evidence) such as DON'T lift cos of cortisol (via TikTok)
2.	Dry scooping on camera
3.	Eating binges
4.	Balancing on dumbbells and using equipment ass backwards just for views
5.	Claiming to have a new idea when I can find examples of that from 50 years ago

Link to article:
Link to Evo threads:
1.	https://www.evolutionary.org/forums/anabolic-steroids-peds/retire-form-social-media-61236.html
2.	https://www.evolutionary.org/forums/anabolic-steroids-peds/steroids-have-brought-me-happiness-then-sorrow-88494.html
3.	https://www.evolutionary.org/forums/anabolic-steroids-peds/how-guide-staying-anonymous-protecting-yourself-35999.html
4.	https://www.evolutionary.org/forums/anabolic-steroids-peds/jeff-seid-natural-53884.html
5.	https://www.evolutionary.org/forums/anabolic-steroids-peds/narcissism-bodybuilders-53299.html


For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

Evolutionary.org 550 - Dry scooping Dangers and other Social fads exposed

In this IronOverload  podcast your hosts Stevesmi and Da Mobster discuss - Why you should cycle your training?
•	What do we mean by cycling?
•	Why flat out progression doesn't work
•	How even 'change' works
•	Peaks and troughs
•	Learning from top professional athletes

Link to article: https://www.evolutionary.org/the-training/
Link to Evo threads:
1.	https://www.evolutionary.org/forums/threads/my-2023-end-of-summer-pre-peptide-cycle-log.90733/post-1375853
2.	https://www.evolutionary.org/forums/threads/losing-my-energy-on-cycle.95525/post-1394769
3.	https://www.evolutionary.org/forums/threads/evolutionary-org-529-5x5-program-vs-split-routine-variations.88432/
4.	https://www.evolutionary.org/forums/threads/are-you-following-these-training-tips.90643/
5.	https://www.evolutionary.org/forums/threads/pigsy-log-for-2023.87439/post-1323672


For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

IronOverload.io Hardcore 58 -  Why you should cycle your training?

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - – Joint Support and Joint Health - do you want to live long?

1.	Why you need to take care of your joints
2.	Supplements to use
3.	How we learned the hard way
4.	Nutrition
5.	Taking time off

Link to article:  https://www.evolutionary.org/supplements/joint-health/
Link to Evo threads:
1.	https://www.evolutionary.org/forums/supplements/n2jointrx-bone-joint-cure-exposed-37373.html&
2.	https://www.evolutionary.org/forums/anabolic-steroids-peds/peptide-dosage-per-injury-location-78452.html
3.	https://www.evolutionary.org/forums/anabolic-steroids-peds/healing-up-joints-sarms-84962-2.html
4.	https://www.evolutionary.org/forums/supplements/best-supplements-injuries-wear-tear-83704.html
5.	https://www.evolutionary.org/forums/anabolic-steroids-peds/peptides-healing-joints-stacked-mk677-a-40972.html

 
For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

Evolutionary.org 551 - Join Support and Joint Health - do you want to live long

In this IronOverload  for iTunes podcast your hosts Stevesmi and Da Mobster discuss - How to train for the perfect Body? Training for shape
•	How we want from training alters
•	How to work the show muscles
•	Training like a professional bodybuilder
•	Is a health body a perfect body?
•	Why being fit, lithe and flexible might be better

Link to article: https://www.evolutionary.org/shoulder-training/
Link to Evo threads:
1.	https://www.evolutionary.org/forums/threads/cycle-log-breezy-bulking-2023.89751/post-1349229
2.	https://www.evolutionary.org/forums/threads/supertiredwantfood-high-protein-log-female.95670/post-1398409
3.	https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/post-1327888
4.	https://www.evolutionary.org/forums/threads/napsgear-50-off-dp-deca-300-a-gentler-way-to-bulk-up.87037/
5.	https://www.evolutionary.org/forums/threads/contest-peak-cycle-this-year.85007/post-1259429

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

IronOverload.io Hardcore 59 How to train for the perfect Body? Training for shape

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Why is Testosterone Replacement Therapy (TRT) so popular?

1.	We define what TRT actually is
2.	TRT being for life
3.	The benefits of real TRT
4.	Using the right dosing
5.	How to save money when you have to do TRT

Link to article: https://www.evolutionary.org/trt-hrt-part1  
Link to Evo threads:
1.	https://www.evolutionary.org/forums/anabolic-steroids-peds/pct-someone-trt-45475.html
2.	https://www.evolutionary.org/forums/anabolic-steroids-peds/difference-between-trt-amp-cruising-4974.html
3.	https://www.evolutionary.org/forums/anabolic-steroids-peds/how-do-you-trt-guys-feel-after-coming-off-blast-30886.html
4.	https://www.evolutionary.org/forums/anabolic-steroids-peds/trt-dbol-only-53790.html
5.	https://www.evolutionary.org/forums/anabolic-steroids-peds/my-trt-stack-picking-between-dianabol-vs-tbol-46857.html

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

Evolutionary.org 552 - Why is Testosterone Replacement Therapy (TRT) so popular

In this IronOverload  podcast your hosts Stevesmi and Da Mobster discuss - Training hard in the gym! Why?
•	What is truly hard training?
•	Why people don't do it
•	Do you need to?
•	The difference PEDs make
•	Getting the best from a workout

Link to article: https://www.evolutionary.org/shoulder-training/
Link to Evo threads:
1.	https://www.evolutionary.org/forums/threads/training-with-more-intensity.95782/
2.	https://www.evolutionary.org/forums/threads/evolutionary-org-547-kiss-principle-for-training-how.89893/
3.	https://www.evolutionary.org/forums/threads/are-you-following-these-training-tips.90643/
4.	https://www.evolutionary.org/forums/threads/training-with-intention.88457/
5.	https://www.evolutionary.org/forums/threads/muscle-growth-and-size.88631/


For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

IronOverload.io Hardcore 60 - Training hard in the gym! why?

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - How to properly look at blood work and dosing while on TRT?

1.	Which blood tests to ask for
2.	Reading blood tests
3.	Taking time off supps, high protein etc to get a accurate blood test
4.	The effect on your blood of TRT
5.	Recommended tests and places to get tests done (

Link to article: https://www.evolutionary.org/blood-work-for-steroid-users
Link to Evo threads:
1.	https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
2.	https://www.evolutionary.org/forums/anabolic-steroids-peds/igf-1-lr3-blood-test-results-36484.html
3.	https://www.evolutionary.org/forums/anabolic-steroids-peds/anavar-lgd-4033-blood-test-results-53236.html
4.	https://www.evolutionary.org/forums/supplements/dmaa-blood-tests-52463.html
5.	https://www.evolutionary.org/forums/anabolic-steroids-peds/will-deca-show-up-test-blood-work-34299-2.html


For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

Evolutionary.org 553 - How to properly look at blood work and dosing while on TRT?

In this IronOverload  podcast your hosts Stevesmi and Da Mobster discuss - Can you bulk on Anavar?
•	Is Anavar good to bulk on
•	What is lean bulking /dry gaining
•	Are there better choices
•	The keepable gains
•	Tweaking the diet and training

Link to article: https://www.evolutionary.org/anavar-oxandrolone
Link to Evo threads:
1.	https://www.evolutionary.org/forums/threads/lean-bulk-anavar-or-tbol.89709/
2.	https://www.evolutionary.org/forums/threads/whats-your-favourite-bulking-cycle.95804/post-1404716
3.	https://www.evolutionary.org/forums/threads/favorite-dry-gains-cycle.95977/post-1410274
4.	https://www.evolutionary.org/forums/threads/best-steroid-cycle-for-dry-bulking.88747/post-1327603
5.	https://www.evolutionary.org/forums/threads/cycle-question-anavar-winstrol.88160/



For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

IronOverload.io Hardcore 61 - Can you bulk on Anavar?

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Besides testosterone, What else can be used in TRT and HRT?

1.	Do you have to use Test Cyp?
2.	Orals or injectables
3.	Why clinics use longer esters
4.	Your need for blood tests
5.	Which choices we'd opt for  

Link to article:
Link to Evo threads:
1.	https://www.evolutionary.org/forums/anabolic-steroids-peds/adding-my-trt-dose-83274-2.html
2.	https://www.evolutionary.org/forums/anabolic-steroids-peds/adding-proviron-trt-72193.html
3.	https://www.evolutionary.org/forums/anabolic-steroids-peds/adding-masteron-trt-88928.html
4.	https://www.evolutionary.org/forums/anabolic-steroids-peds/what-about-adding-orals-trt-bros-52837.html
5.	https://www.evolutionary.org/forums/anabolic-steroids-peds/adding-anavar-trt-43382.html



For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

Evolutionary.org 554 - Besides testosterone, What else can be used in TRT and HRT?

In this IronOverload  podcast your hosts Stevesmi and Da Mobster discuss - Bulking with Masteron possible?
•	Can you bulk on a hardener?
•	Lean bulking  / dry gaining
•	Are there better choices
•	Keepable gains
•	Tweaking the diet and training

Link to article: https://www.evolutionary.org/anavar-oxandrolone
Link to Evo threads:
1.	https://www.evolutionary.org/forums/threads/lean-bulk-anavar-or-tbol.89709/
2.	https://www.evolutionary.org/forums/threads/whats-your-favourite-bulking-cycle.95804/post-1404716
3.	https://www.evolutionary.org/forums/threads/favorite-dry-gains-cycle.95977/post-1410274
4.	https://www.evolutionary.org/forums/threads/best-steroid-cycle-for-dry-bulking.88747/post-1327603
5.	https://www.evolutionary.org/forums/threads/cycle-question-anavar-winstrol.88160/



For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

IronOverload.io Hardcore 62 - Bulking with Masteron possible?

In this evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Best way to use Trenbolone for strength and size? safety last!

1.	Upping the Tren dose for high level strength
2.	What other steroids to stack with Tren?
3.	How high of a dose to push gains?
4.	Running the cycle long or short?
5.	Why some do better than others with higher doses

Link to article: https://www.evolutionary.org/trenbolone
Link to Evo threads:
1.	https://www.evolutionary.org/forums/anabolic-steroids-peds/high-tren-low-test-2270-2.html
2.	https://www.evolutionary.org/forums/anabolic-steroids-peds/anyone-experianced-700mg-tren-47112.html
3.	https://www.evolutionary.org/forums/anabolic-steroids-peds/how-much-has-higher-dose-tren-affected-your-strength-gains-9061.html
4.	https://www.evolutionary.org/forums/anabolic-steroids-peds/deca-vs-tren-strength-69213.html
5.	https://www.evolutionary.org/forums/anabolic-steroids-peds/low-test-high-tren-amp-lethargy-30587.html


For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

Evolutionary.org 555 - Best way to use Trenbolone for strength and size? safety last!

In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - - Healing Peptides, BPC157 and TB500 how to use?
•	What is a healing peptide?
•	A little about peptides in general
•	How to inject them and get the best results
•	Preparation and dosing suggestions
•	Mobster discusses how long his frozen should has take to heal and both the team talk about prevention

Link to article: https://www.evolutionary.org/steroids/peptide-profiles
Link to Evo threads:
1.	https://www.evolutionary.org/forums/threads/recover-with-me-tb500-bpc-157.96193/
2.	https://www.evolutionary.org/forums/threads/ironoverload-io-hardcore-41-peptides-healing-with-tb500-how-doses.89877/
3.	https://www.evolutionary.org/forums/threads/how-many-vials-do-i-need.95720/
4.	https://www.evolutionary.org/forums/threads/recovery-comeback-log-peptides.95765/post-1407009
5.	https://www.evolutionary.org/forums/threads/best-sarms-for-tendons-and-ligaments.90158/post-1358797



For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

IronOverload.io Hardcore 63 - Healing Peptides, BPC157 and TB500 how to use?

In this iTunes podcast your hosts Stevesmi and Da Mobster discuss - Best way to use Trenbolone for recomping? Gain muscle and stay lean

1.	What is recomp?
2.	Is Tren the best steroid for recomp?
3.	What dose is best to run Tren for recomp
4.	What could you stack with it?
5.	How a good diet, training and nutrition being on point equal better results

Link to article: https://www.evolutionary.org/trenbolone
Link to Evo threads:
1.	https://www.evolutionary.org/forums/anabolic-steroids-peds/psl-test-tren-recomp-cycle-before-amp-after-69793.html
2.	https://www.evolutionary.org/forums/anabolic-steroids-peds/how-much-tren-recomp-42265.html
3.	https://www.evolutionary.org/forums/anabolic-steroids-peds/recomp-steroid-stack-83508-2.html
4.	https://www.evolutionary.org/forums/anabolic-steroids-peds/tren-recomp-not-working-72447.html
5.	https://www.evolutionary.org/forums/anabolic-steroids-peds/should-i-go-tren-eq-recomping-54256.html


For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

Evolutionary.org 556 - Best way to use Trenbolone for recomping? gain muscle and stay lean.

In this IronOverload  podcast for iTunes your hosts Stevesmi and Da Mobster discuss - Grassfed beef and Grassfed whey protein,worth it?
•	The difference grass feeding makes to either  
•	Why you're more likely to see benefits from the beef
•	Why it's less from whey
•	A brief history of whey protein processing
•	How to read the labels and pick the right product

Link to article: https://www.evolutionary.org/nutrition/
Link to Evo threads:
1.	https://www.evolutionary.org/forums/threads/grass-fed-whey-protein-powder.95773/
2.	https://www.evolutionary.org/forums/threads/my-pre-cycle-diet-training-log.90712/post-1429849
3.	https://www.evolutionary.org/forums/threads/grassfed-beef-protein-powder-vs-regular.89793/post-1350483
4.	https://www.evolutionary.org/forums/threads/grassfed-organ-complex.86757/
5.	https://www.evolutionary.org/forums/threads/red-meat.89420/post-1343631


For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

IronOverload.io Hardcore 64 - Grassfed beef and Grassfed whey protein,worth it?

In this iTunes podcast your hosts Stevesmi and Da Mobster discuss - Best ways to take care of the hair line while cycling steroids, save your hair and use some gear

1.	AAS and their effects on your hair line
2.	Howe all steroids have some effect
3.	Male (and female) pattern baldness
4.	Is Finasteride a good idea
5.	Avoiding miracle cures

Link to article: https://www.evolutionary.org/n2shampoo/
Link to Evo threads:
1.	https://www.evolutionary.org/forums/anabolic-steroids-peds/how-minimise-hair-loss-cycle-41066.html
2.	https://www.evolutionary.org/forums/anabolic-steroids-peds/1st-cycle-hair-loss-53257.html
3.	https://www.evolutionary.org/forums/anabolic-steroids-peds/masteron-hairloss-29401.html
4.	https://www.evolutionary.org/forums/anabolic-steroids-peds/eq-tren-induced-hairloss-36987.html
5.	https://www.evolutionary.org/forums/anabolic-steroids-peds/hair-loss-after-tren-eq-cycle-990.html

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

Evolutionary.org 557 - How to keep hair while cycling steroids?

In this IronOverload  podcast your hosts Stevesmi and Da Mobster discuss - Top 5 steroids in 2023 Exposed
•	 The poll parameters
•	A brief breakdown of the demographics
•	We discuss each of the top 5
•	Why buyers buy these PEDs
•	Picking what works for you


Link to article: https://www.evolutionary.org/category/pc-steroids/buy-steroids/
Link to Evo threads:
1.	https://www.evolutionary.org/forums/threads/dylan-gemellis-top-5-favorite-oral-steroids-a-new-video-by-dylan-gemelli.88603/
2.	https://www.evolutionary.org/forums/threads/competing-first-time.96260/post-1421740
3.	https://www.evolutionary.org/forums/threads/not-much-deca-used-anymore.88470/post-1321687
4.	https://www.evolutionary.org/forums/threads/what-steroids-are-dudes-on.87171/post-1296564
5.	https://www.evolutionary.org/forums/threads/a-survey-of-2-385-steroid-users-shocking-results.84264/


For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

IronOverload.io Hardcore 65 - Top 5 steroids in 2023 Exposed

In this Evolutionary.org  for iTunes podcast your hosts Stevesmi and Da Mobster discuss
 - How to use HGH, GHRP and other peptides? How good are they for your body?

•	How popular with the anti-ageing followers GH and peptides are
•	What are the pluses and minuses to look for?
•	We discuss the most popular peptides
•	How to best run a peptide cycle
•	How to best prepare, store and dose them

Link to article: https://www.evolutionary.org/what-are-peptides/
Link to Evo threads:
1.	https://www.evolutionary.org/forums/anabolic-steroids-peds/can-you-mix-multiple-peptides-one-vial-4655.html
2.	https://www.evolutionary.org/forums/anabolic-steroids-peds/best-peptides-pct-9834.html
3.	https://www.evolutionary.org/forums/anabolic-steroids-peds/mega-dosing-peptides-1691.html
4.	https://www.evolutionary.org/forums/anabolic-steroids-peds/peptides-boost-tendon-strength-repair-4860.html
5.	https://www.evolutionary.org/forums/anabolic-steroids-peds/best-peptides-cutting-ostarine-cardarine-n2slin-39261.html


For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

Evolutionary.org 558 - How to use HGH, GHRP and other peptides? how good is it for your body?

In this IronOverload  podcast your hosts Stevesmi and Da Mobster discuss – (2024) Dianabol (Methandrostenolone) to Bulk
•	How many people have used Dbol to bulk
•	How simple it is
•	The benefits and the side effects
•	Dosing and stacking
•	Keeping gains


Link to article: https://www.evolutionary.org/dianabol-methandrostenolone
Link to Evo threads:
1.	https://www.evolutionary.org/forums/threads/dianabol-and-test-for-bulking-what-else.95873/
2.	https://www.evolutionary.org/forums/threads/steroids-and-bulking-solutions.89374/
3.	https://www.evolutionary.org/forums/threads/dbol-or-anadrol.87061/
4.	https://www.evolutionary.org/forums/threads/want-to-go-all-in-on-bulking.87721/
5.	https://www.evolutionary.org/forums/threads/dianabol-and-sustanon-cycle-log.96171/


For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

IronOverload.io Hardcore 66 - [2024] Dianabol (Methandrostenolone) to Bulk

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Steve Interviews Mobster - Powerlifting and Golden era of bodybuilding

•	What period was the Golden Era for each sport?
•	Mobster tells some tales from yesteryear
•	Would those from then have become loves of Tren
•	How endurance athletes at the turn of the last century used cocaine and more
•	Just how crazy the lifters got

Link to article:
Link to Evo threads:
1.	https://www.evolutionary.org/forums/anabolic-steroids-peds/legend-has-passed-82557.html
2.	https://www.evolutionary.org/forums/anabolic-steroids-peds/truth-how-old-time-weightlifters-did-use-drugs!-88754.html
3.	https://www.evolutionary.org/forums/anabolic-steroids-peds/what-your-secret-staying-motivated-hitting-your-goal-66711.html
4.	https://www.evolutionary.org/forums/anabolic-steroids-peds/does-anyone-remember-guy-77305.html


For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

Evolutionary.org 559 - Steve Interviews Mobster - Powerlifting and Golden era of bodybuilding

In this IronOverload  podcast your hosts Stevesmi and Da Mobster discuss - (2024) Anadrol (Oxymetholone) to Bulk

•	How many people have used ADol to bulk
•	How simple it is to use
•	How it's wet aspect can be confused
•	Dosing and stacking
•	Keeping gains post cycle

Link to article: https://www.evolutionary.org/anadrol-oxymetholone
Link to Evo threads:
1.	https://www.evolutionary.org/forums/threads/test-sust-250-npp-anadrol-proviron.95987/
2.	https://www.evolutionary.org/forums/threads/bulking-plan-cycle.88886/
3.	https://www.evolutionary.org/forums/threads/test-and-masteron-with-what-else.96467/post-1430404
4.	https://www.evolutionary.org/forums/threads/best-oral-for-strength-and-size.95952/post-1409790
5.	https://www.evolutionary.org/forums/threads/winter-bulking-whos-in.90283/

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

IronOverload.io Hardcore 67 - [2024] Anadrol (Oxymetholone) to Bulk

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Mobster Interviews Stevesmi about Fasting and Longevity - Stevesmi RANT!

•	Why everyone should fast
•	Stevesmi's longest fast
•	Why it might extend your lifespan
•	Foods to avoid
•	Subjects to discuss in future fasting podcast  

Link to article: https://www.evolutionary.org/evolutionary-fasting
Link to Evo threads:
1.	https://www.evolutionary.org/forums/anabolic-steroids-peds/anavar-while-intermittent-fasting-61853.html
2.	https://www.evolutionary.org/forums/anabolic-steroids-peds/fasted-training-aas-32653.html
3.	https://www.evolutionary.org/forums/anabolic-steroids-peds/fasting-while-running-sarms-cycle-muscle-wasting-79457.html
4.	https://www.evolutionary.org/forums/anabolic-steroids-peds/24-hour-fasting-54939.html
5.	https://www.evolutionary.org/forums/anabolic-steroids-peds/intermittent-fasting-routine-question-85411.html

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

Evolutionary.org 560 - Mobster Interviews Steve about Fasting and Longevity - Steve RANT!

In this IronOverload for YouTube podcast your hosts Stevesmi and Da Mobster discuss - [2024] Superdrol Revisited

•	The background behind the whole designer steroid and prohormone issue
•	How many people have used SDol for dry gains
•	Side effects to watch out for
•	Dosing and stacking
•	And other great insider info


Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and the 1st amendment applies

IronOverload.io Hardcore 68 - [2024] Superdrol Revisited

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - What supplements to have for the end of the world? Don't blink its cool!

•	Our choice of which vitamins and minerals we'd choose
•	Ensuring you have knowledge to help protect yourself now
•	How activated charcoal helps with toxins
•	The best aid to protect you from radiation
1.	How you need to look after yourself when you can't see a doctor any more
•	Creams, pills and more you need a bunch of.

Link to article:
Link to Evo threads:
1.	https://www.evolutionary.org/forums/anabolic-steroids-peds/gummy-bears-post-workout-31372-2.html
2.	https://www.evolutionary.org/forums/anabolic-steroids-peds/what-top-3-must-have-supplements-24891-2.html
3.	https://www.evolutionary.org/forums/anabolic-steroids-peds/finally-here-2011-kts-plaza-awe-natty-all-legal-transformation-contest-22326.html
4.	https://www.evolutionary.org/forums/supplements/do-b12-vitamins-make-you-hungry-49930.html
5.	https://www.evolutionary.org/forums/anabolic-steroids-peds/melontan-2-(mt2)-peptide-info-4372.html




For 1-on-1 coaching/consultation/source help requests hit up Stevesmi                               
https://www.elitefitness.com/forum/members/stevesmi.html
https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

Evolutionary.org 561 - What supplements to have for the end of the world? Don't blink its cool!

In this IronOverload  for IO podcast your hosts Stevesmi and Da Mobster discuss - [2024] Equipoise (Boldenone Undecylenate) Revisited
•	The history of Equipoise
•	Is it a cutter or bulker?
•	How to deal with its side effects
•	Its use in a strength stack
•	Dosing and stacking options

Link to articles: https://www.evolutionary.org/equipoise-boldenone-undecylenate
Link to Evo threads:
1.	https://ironoverload.io/threads/2024-para-pharma-testosterone-primobolan-equipoise-tbol-contest-prep-log.2204/post-40822
2.	https://ironoverload.io/threads/best-way-to-use-equipoise.2291/post-40587
3.	https://ironoverload.io/threads/first-cycle-test-for-15-weeks.2087/post-34501
4.	https://ironoverload.io/threads/winstrol-works-well-with-testosterone-and-primo.2070/post-34002
5.	https://ironoverload.io/threads/dallas-mccarver-strength-stack.1683/

For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at:
https://www.elitefitness.com/forum/members/stevesmi.219851/
or
https://www.evolutionary.org/forums/members/stevesmi.85/
Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html
Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and the 1st amendment applies

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