Track taken from the bonus album coming with my latest release Magnifico! volume 2

Vodka sunrise with Miles (excerpt / trimmed)

A Disco Mix to say goodbye to Frankfurt where I lived for 10 years, made many friends and got to know loads of good music. Never forget! ♥

01. Claudja Barry - Love for the sake of love
02. Donna McGhee - It ain't no big thing
03. People's Choice - Movin' in all directions
04. Shot - Main Thing
05. Mary Clark - Take me I'm yours
06. Roger Gravel - Un habit En La Bemol
07. Tony Orlando - Don't let go
08. Derrick Harriot - Black skinned blue eyed boys
09. Rainbow Brown - Till you surrender
10. Cloud One - Don't let this rainbow pass me by
11. Timeless Legend - I was born to love you
12. D-Train - Keep On (Dub Mix)
13. Rocker's Revenge - Dubbin in Sunshine
14. Nick Straker Band - A little bit of Jazz
15. Vance & Suzanne - I can't get along with you
16. ESG - Moody (Spaced Out)
17. Tenderness - Got to keep on trying (Joey Negro Edit)
18. Master Boogies Song And Dance - Roll the Joint (Joey Negro Edit)
19. Jackie Moore - This time baby
20. T.S. Monk - Stay free of his love
21. Slick - Space Bass
22. Plunky & The Oneness of Juju - Always have to say goodbye

Goodbye Frankfurt Mix (Disco, Rhythm & Blues, Cosmic, Funk, Soul)

Another Chance to Check Out IT RUNS DEEP # 3 With Myself Mark Mac and The Brilliant Tibor Dragan 2 Hours of Deep Dark House In The Mix Originally Broadcast On LDNFM. Track List To Follow


IT RUNS DEEP MARK MAC AND TIBOR DRAGAN #3

Dee-Bunk & Djanzy - Love Of Honey Vol. II
01.    Intro (by K&TG)
02.    Tony Rubio – Bass In Action
03.    Funk Factory – Rien Ne Va Plus
04.    Frankie Beverly’s Raw Soul – While I’m Alone
05.    Aaron Neville – Hercules
06.    All Green – I’m Glad You’re Mine
07.    Joe Cruz & The Cruzettes – Love Song
08.    The Blackbyrds – Summer Love
09.    H. Andrews – Steppin’ Out
10.    Harold Melvin & The Blue Notes – You Know How To Make Me Feel So Good
11.    Pleasure – My Love
12.    The Counts – What’s Up Front That Counts
13.    24 Carat Black – Ghetto: Misfortune’s Wealth
14.    The Peddlers – On A Clear Day You Can See Forever
15.    Randy Brown – I Wanna Make Love To You
16.    Jerzy Milian – Gacek
17.    Roy Ayers Ubiquity – Ain’t Got Time
18.    Charles Wright & The Watts 103re. Street Rhythm Band – What Can You Bring Me
19.    Norman Harris – In Good Faith
20.    Pucho And His Latin Soul Brothers – Cease The Bombing
21.    Harvey Mandel – Cristo Redentor (Outro)

Dee-Bunk & Djanzy - Love Of Honey Vol. II 

Inner Alignment - Somatic Movement Practice

This is a practice that brings steadiness and ease into your structure. This sequence and each of the individual movements facilitate relaxation in the joints and integrity between the bones by engaging simple repetitive actions that gently release tension and nourish the joint fluids.

This recording was made during a live workshop. Practice with some company or modify for your space and environment. You’ll need a patch of empty floor or ground and (if you choose) something soft (like a blanket) to lie on.

This practice was made to honor Capricorn Season and the full moon/lunar eclipse in Cancer on January 10, 2020. In medical astrology, Capricorn is associated with the skeleton and Cancer with the soft interior. During Capricorn Season I tend to experience Capricorn-ish symptoms like increased aches and pains in my joints (especially my knees) and rigidity and tension that accumulates with the cold weather and lack of light. I’m also a lot more tired. This practice nourishes and invigorates me. I hope it does the same for you. Always feel free to intuitively modify for your body’s needs. If you stick with the main principles of this practice (bonding to the earth, relaxing unnecessary effort, sensing the relationships between bones and in joints) then you’ll find ways to modify perfectly for your comfort and capacity.

To learn more about Capricorn Season in 2020, listen to the Embodied Astrology Podcast: https://anchor.fm/embodied-astrology/episodes/Break-Down-to-Breakthrough---Embodied-Astrology-for-Capricorn-Season---December-21--2019---January-20--2020-e9lvfs

If this work supports you in your life, please support me to continue it!

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Inner Alignment - Somatic Movement Practice

This was recorded live at the Prajna Meditation Centre, India. It is part Twelve of 'The 37 Practices of a Bodhisattva' and covers verses 31 to 34. The things we should give up are attachment, criticizing, hypocrisy and speaking badly. 

My latest book 'Open Awareness, Open Mind' is available now on Amazon and Kindle - https://amzn.to/35uboLq

If you have any questions for Yeshe about this podcast, Buddhism, meditation or mindfulness you can contact him on the Facebook page below:
https://www.facebook.com/asklamayeshe

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Things We Need To Give Up - 37 Practices Part Twelve

Za otvaranje kluba Žedno UVO u ZGB-u, Mr. Dirty Hairy i vaš brat Šećer složili su ovaj mixtape zamišljen kao funk 45 dancefloor stomper. Ovo je moja polovica tape-a, isključivo sa 7" singlova, snimljeno iz drugog take-a, a ona ujedno i otvara mixtape. 

Nu-Sound Express - Ain't it good enough 
The Village Callers - Hector pt.2
David Robinson - I'm a carpenter pt.1
United 8 - Getting uptown (to get down)
Jimmy Castor Bunch - King Kong pt.2
Soopasoul - It's just begun pt.1
The Prepositions - Sweet Lucy
The Houston Outlaws - Soul Power
Soul Swingers - Ca'-Ba'-Dab'
The Fabolous Counts - Jan Jan
Speedometer - Main man
The Stovall Sisters - Hang on in there
Perez Prado - Love Child
Tony Ronald - Verano (Summertime)
Ray Coniff - Summertime



Hairy-ev dio potražite ovdje: http://www.mixcloud.com/Mr_Dirty_Hairy/dirtys-thirty-a-45s-mix-taken-from-the-prljavi-secer-mixtape-for-zedno-uho-zagreb-2013/?utm_source=redirect&utm_medium=shorturl&utm_campaign=cloudcast

The Prljavi Šećer Mixtape pt.1 - gdin. Smeđi Šećer

The Fifth Element is the first single, from the new EP by Club Nuclear. This track was mixed and mastered by Diego Márquez at Akuadolz Studios(Port de Aiguadolç, Sitges 18870). March 2020. www.akuadolzstudios.com

Afredo Loero A.K.A. Chofa - Guitars.
Alexis Rendón A.K.A. Kitchu - Composition, arrangements, edition, recording.

The Fifth Element - Club Nuclear - Gravity EP (Original Mix)

Need to jump into the cold water and start all over with something new? EXPANSION + OPTIMISM is about both calming and activating energy, so you will soon be swimming firmly in the new waters. It was mainly played with the 8 Corners of Heaven Gong and a little bit of Chiron, in a moment of my life when I was really confident and enthusiastic breaking free and starting into new endeavors. There are several silent breaks allowing for reflection. Simply rest through them. The session ends with koshi chime bell sound.

Expansion + Optimism 45 min. Gong Sound Meditation with Frida

io sto a casa part. 1

Jay Shetty has an incredible gift for turning ancient wisdom into actionable insights for modern life. Tune in to hear this former monk’s secrets for accessing your inner calm on demand, finding freedom from the things holding you hostage (hello, smartphone!), and living your most meaningful life ever.

Head to https://melissaambrosini.com/367 for the show notes.
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My instagram: @melissaambrosini

367: Jay Shetty | Life-Changing Lessons For Overcoming Anxiety & Finding Happiness

Guided meditations anchored in astrological transits to assist you in tuning in with the rhythms of your life and body. Find more free meditations at https://insighttimer.com/reneesills and free monthly horoscopes from embodiedastrology.com

Inner Alignment - Somatic Movement Practice

Embodied Astrology // Renee Sills