Challenging behaviour is a biological response. In this podcast we explore what is at the core of challenging behaviour and offer ways of being with emotions. Acknowledging our feelings and ways to release them.  Simple tips to help ourselves and our children get unstuck and move towards richer states of connection and joy.

Ep.3 Being with emotions

We bring awareness to the nervous system, to recognise what this feels like from the inside out, so that it becomes easier to navigate towards connected states. 

Join us. We are real parents who live Aware Parenting. Real stories for bringing self reflection into everyday life. 
 
To find out more about Aware Parenting and the work of Sara Devoy & Vicki Plomer visit: www.saradevoycraniosacral.com, www.vickiplomer.com, www.awareparentinginstitute.com

Ep.3 Being with emotions

Embodying Aware Parenting