The intention of the album is combine a cross section of musical art and meditative practice. Music, Sound and Frequency have a direct impact on our nervous system and can also be great teachers to bring us back home to a calm and centered place in the nervous system. 

The rhythmic based tracks, can also be used as breath practices. For example, the listener, could inhale for a count of 4 and exhale for a count of 6. This type of practice can help begin to move our nervous system to a place of relaxation and calm. By slowing the breaths per minute, and extending the exhale the practitioner is also sending a signal to the nervous system to begin to relax and release. If you aren't able to find the beat by the rhythm, simply watch the "second" hand for the count. (1 beat per second) Of course you can also simply enjoy the sounds! 

Instruments on the album include Guitars, Charango, Native American and Bamboo Flutes, as well as Crystal and Himalayan Singing Bowls. Jeannine Scarpino is the guest vocalist on the opening track (a yoga teacher), who I was grateful to have met after a chance meeting and opportunity to accompany her yoga class. (She is also accompanying vocalist on tracks 6.) - Sonic Yogi

Breath into Being

All Streaming

Singing Bowl Improv

A sound diary, which documents and narrates a year in an allotment garden. The C2C Grows Allotment Garden provides a peaceful and productive space for community groups and artists.
The allotment garden hosts four artists each year on the Artists in Residence @ C2C Programme to work with women who are in a variety of vulnerable situations.
Sounds include noises from the factory next door, distant trains, bird song and the sound of a lawnmower.
As there are some quiet moments, this is best listened to with quality headphones on.

A Year In The Life Of The Allotment Garden - Soundscape 2021 - 2022

Save Me

Why So Sad

The Death of Summer

Feel This Way

blood drips on the floor
my suffering never ends
my body on the ground
take a picture hit send
take apart all my limbs
all i wanted was a friend
my head is in a spiral
im gonna end up dead
my mentals getting worse
put a bullet thru my head

p.waves

that kinda sucks doesnt it

An improvised blues tune with two guitars while chilling at a festival, with a bit of reverb added when we got home :-)

The Tannerfest Blues

Tori Amos - Blood Roses (Live in Las Vegas Sept 24 1999)

if you pretend to not understand english in order to ignore the misogyny this is an extremely good song¯\_(ツ)_/¯

Soror Dolorosa - Crystal Lane

Are you receiving? Transmission broadcasts its multi-layered beats into your ears.

Transmission

Melody by @Rodrigo

Mixing by Shirley

ein colab-hot

Hotnaice

Artist (Soundscapes-Drawing-Printmaking-Installation-Performance)/Singer/Songwriter

A Year In The Life Of The Allotment Garden - Soundscape 2021 - 2022

EmmaVD