Name: Lessons from the Mountain by Empowered Way Radio in HD Radio
Duration: 20 min 46 s
Description: I now understand the common saying, "It's not the journey, but the destination." Find out why by hearing how the Mountain taught me to release control and discover something more.

The place to be to hear from fascinating guests, unique perspectives and uplifting messages. Learn to align the music of your heart with the messages from your mind. Heart Dancing - it's the only way to live! 

HD Radio

Shakti Gawain Live From New York City- Preview 4

I now understand the common saying, "It's not the journey, but the destination." Find out why by hearing how the Mountain taught me to release control and discover something more.

Lessons from the Mountain

An empowering anthem for women ready to stop people-pleasing and choose authentic self-expression over approval-seeking. This song is for every woman who's tired of shrinking herself to make others comfortable.
💜 LYRICS PREVIEW:
"I've been saying yes when I mean no Smiling through the ache nobody knows Bending till I break, trying to be Everything for everyone but me..."  Full lyrics in the video
🌟 THIS SONG IS FOR YOU IF:
✓ You struggle to say no without guilt ✓ You prioritize others' needs over your own ✓ You feel exhausted from constantly performing ✓ You're recovering from codependency patterns ✓ You're learning to set healthy boundaries ✓ You're ready to choose authenticity over acceptance ✓ You're healing from people-pleasing habits ✓ You want permission to disappoint others
📬 CONTACT: For sync licensing, collaborations, or speaking: please contact Kathryn Eriksen at EmpoweredWay.com.

© Kathryn Eriksen/Empowered Way | Lyrics © Kathryn Eriksen | Music produced using Suno AI From the album "Sovereign Women Revealed."

1 - Breaking Free

"The Body Knows" | Sovereign Women: Songs of Reclamation
A powerful song about trusting your body's wisdom and intuition. This song is for every woman who's been living in her head, overthinking everything, and needs permission to trust the knowing in her bones, gut, and womb.
🌟 THIS SONG IS FOR YOU IF:
✓ You're tired of overthinking every decision 
✓ You want to reconnect with your body's wisdom 
✓ You're learning to trust your gut feelings 
✓ You're exploring somatic practices and embodiment 
✓ You've been disconnected from your intuition 
✓ You're discovering the sacred feminine within 
✓ You want to trust yourself more deeply 
✓ You're ready to listen to what your body knows

💜 SHARE THIS SONG:
Know a woman who's overthinking everything? Share this video and remind her: Her body is an oracle. Her gut knows the way. She can trust her inner wisdom.

📬 CONTACT: For sync licensing, collaborations, or speaking: 
Kathryn Eriksen at EmpoweredWay.com

© Kathryn Eriksen/Empowered Way | Lyrics © Kathryn Eriksen | Music produced using Suno AI From the album "Sovereign Women Revealed"

4 - My body knows

Ashly Torian is a Life-Balance Coach and knows about the issues that women have with their bodies. Give up perfection and learn to live in your best self. Another step in the Heart Dance!

HD and Ashly Torian

Camille Desalme is in certified Inner Guide Meditation and she 
is passionate about showing people how to get in touch with the part of themselves that wants to stay hidden. Camille developed a meditative technique called the "Clear Path Process" and has also written "Tea & Cookies: How I Welcome My Jabberwock." Embracing your fear is another step in the Heart Dance.

HD and Camille Desalme

It was my honor to visit with AshlyTorian of Bio-Balance fame. Ashly and I had a great time talking about life, love and how to live authentically from the heart. Please join us in the dance!

Bio-Balance Radio Interviewed Kathryn Eriksen

Learn the steps to the Heart Dance while you walk. This meditation is specifically designed to be used while your eyes are open and your body is moving. 

Align the music of your heart with the messages of your mind...and dance!

Heart Dancing Walking Meditation

Anella Wetter is a Certified Yoga Instructor and creator of the new ecourse, "Be Your Own Yogi." Like most people, she did not start out that way. Her journey of self-discovery, awareness and love is not to be missed! She found her way to Heart Dance (but it looks a like Downward Dog). 

Heart Dancing - it's the only way to live!

HD and Anella Wetter

It’s time to remember now, that you my dear one, were born worthy. I know you have been taught to search for this worth, taught to find ways to prove your value, find ways to be so that you are given, but dearest love, this was an accident…a teaching that was instilled in us, by those lost to their beauty and given worth as well.

S03 LIVEAWAKE

S03 REMEMBERING YOUR WORTH

As you uncover your relationship with money, old beliefs, attitudes and memories will surface. Listening to this meditation every day helps move the stuck energy. Journal about what is coming up as you move through this process. 

It's all about mastering the spiritual side of money.

How to Master the Spiritual Side of Money

Master the Spiritual Side of Money - 1st Meditation

08 | February Full "Snow" Moon | Akarsh

This volume brought to you by @akiraaofficial - Melodic Deep House vibes to get lost in 🙏🏾

Akarsh "Akiraa" Hemrajani is an Atlanta based deep house and melodic techno DJ well known for his ethereal vibes and resonating sets. A self proclaimed sunrise specialist, Akiraa has a knack for taking his listeners on exploratory journeys riddled with melancholic mysteries and sensual surprises through his selection of stimulating sounds. His most recent sonic venture is the monthly Technopolis rooftop pool party featuring some of Atlanta's hottest local talent.

IG: instagram.com/hem_o_rrhage

Follow Lunar Expressions on FB: 
facebook.com/lunarexpressionsmusic/

Unknown Album

Lunar Expressions | 008 - Akarsh

Listen through this peace-filled, guided meditation to reduce stress and worry.

Elizabeth Evans Co Grounding Meditation

Elizabeth Evans Co Grounding Meditation with Waves

Life is meant to be lived, not feared. You are love, embodied as you.

When you connect to your greater truth, you can choose to BE first, then do, then have. You already know how to be human, you have just forgotten.

I am here to remind you. It's called Empowered Way.

Lessons from the Mountain

Empowered Way Radio

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