15 Min - Feeling Practice

15min - Feeling Is Healing

15min- Feeling The Feels

Meditation (14min)- SacredHeart Violet Flame Forgiveness

Guided meditation led on 'Living well with Pain, Illness and Stress' weekend hosted by Open Ground, Sydney March 8/9 2014. Looking at how to work with denial/blocking on one hand and drowning/overwhelm on the other.

Meditation Enquiring Into Blocking And Drowning in experience

BLESS ME Practice

PS - QAFC Meditation 5 - Quantum Time Travel

In this guided meditation, the council of light - a very powerful group of Archangels - helps you raise your vibration towards love.

You can feel your awareness and feelings of spiritual strength grow as you listen to this meditation!

You can find the video/text version of this meditation here: http://www.ask-angels.com/free-angel-messages/infinite-love/

www.Ask-Angels.com

Lifting In Infinite Love - Council of Light

This is a series of guided meditations led by Breathworks founder Vidyamala Burch to help relieve stress and anxiety.  This playlist is the guided meditations without the accompanying music.  If you would like to buy the CD with accompanying music please follow this link:

http://www.breathworks-mindfulness.org.uk/cd-for-stress-music

Compassionate Body Scan

Mindfulness For Women

Self-compassion from Mindfulness For Women

A body scan that relaxes by paying attention to breath in the whole body

Body Scan Saturating The Body With The Breath

Kim Beekman is an international spiritual teacher, healer, Ayurvedic Wellness Counselor, Shamanic Practitioner, yoga and meditation teacher trainer, wife and mother of three teenage daughters. Her Inner Alignment programs are instrumental in healing the long-term effects of childhood trauma that manifest as anxiety and depression.

www.KimberlyBeekman.com

15min - Feeling Is Healing

Kimberly Beekman

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