Name: Vital Spark: Is Walking Considered Cardio? by Espresso Hour
Duration: 7 min 41 s
Description: The argument about whether walking is considered cardio or not is been there for years, but what are the arguments for and against? Is walking enough?

The Evening Buzz is an entertainment talk-show that focuses on local & international pop culture; movie and video game reviews, new weekly releases (on Netflix, Apple TV, and more). It keeps you updated with the latest in entertainment and gaming news. It's all you need to know in the internet culture trends.

Presented by Mikail Atiyeh Friday till Monday from 8 - 9 PM GST in the UAE on 95.00 FM, online on our website: www.pulse95radio.com and www.sba.net.ae/en or via our App: Maraya App.

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The Evening Buzz is an entertainment talk-show that focuses on local & international pop culture; movie and video game reviews, new weekly releases (on Netflix, Apple TV, and more). It keeps you updated with the latest in entertainment and gaming news. It's all you need to know in the internet culture trends.

Presented by Mikail Atiyeh Friday till Monday from 8 - 9 PM GST in the UAE on 95.00 FM, online on our website: www.pulse95radio.com and www.sba.net.ae/en or via our App: Maraya App.

263 - Magic the Gathering Adds Marvel Hobbit Star Trek Sets, Rockstar Explains Bully 2’s Absence, Japanese Devs Using AI, Twitch Adds Rewind Feature | 29.09.25

The argument about whether walking is considered cardio or not is been there for years, but what are the arguments for and against? Is walking enough?

Vital Spark: Is Walking Considered Cardio?

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In 1988, Mahfouz became the first Arabic-language writer to win the Nobel Prize in Literature, with the Swedish Academy praising him for creating “an Arabian narrative art that applies to all mankind.” This global recognition placed Arabic literature on the world stage, affirming its capacity to express universal truths

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Retro walking or backward walking  is more than a  trend. Backed by studies and experts, walking backward is emerging as a smart way to challenge your body and brain

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We interviewed Moza AlKindi, a graduate from House of Philosophy in Fujairah about her decision to study philosophy, and  has her study of philosophy influenced the way she  navigates everyday decisions and her content creation. as well.
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Onam, the heart of Malayali culture, where homecoming is not just sentiment, it is woven into every petal, drumbeat, and banana leaf.

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Microsoft revamps its Xbox Game Pass plans, raising the Ultimate tier to $29.99 per month and triggering massive online backlash. Meanwhile, Peaky Blinders is returning with a two-season sequel series featuring Cillian Murphy, and Hollywood’s first AI actress, Tilly Norwood, is drawing real attention from studios and agents.

The Evening Buzz is an entertainment talk-show that focuses on local & international pop culture; movie and video game reviews, new weekly releases (on Netflix, Apple TV, and more). It keeps you updated with the latest in entertainment and gaming news. It's all you need to know in the internet culture trends.

Presented by Mikail Atiyeh Friday till Monday from 8 - 9 PM GST in the UAE on 95.00 FM, online on our website: www.pulse95radio.com and www.sba.net.ae/en or via our App: Maraya App.

Vital Spark: Is Walking Considered Cardio?

Espresso Hour

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