This is the guided movement meditation embodiment ritual practice of our performance ritual theatre troupe. Intended to assist in building a daily or weekly practice to bridge our awareness to the present moment.

1. Create/Open the space
2. Listen to the meditation
3. play wordless music immediately after the guided portion
(suggestion: start with an ambient song that leads into a song with beat)
4. close down your energy centers, breathe out excess energy into the ground through your hands and feet, and close & clear the space

Guided by: Evoke
EvokationSacredArt.com

Embodiment: Meditation (2 of 2)

I am a magical healing wizard 🧙‍♂️ that loves the world and wants to create a change for the better of us all …your all beautiful souls ✌️👼🦄🫶🕺🪬🙏🏝

Embodiment: Meditation (2 of 2)

Eve de Voke