This is an introduction to the embodiment ritual practice of our performance ritual theatre troupe. Intended to assist in building a daily or weekly practice to bridge our awareness to the  present moment.

1. Create/Open the space
2. Listen to the meditation:embodiment (2of2)
3. play wordless music (suggestion: start with an ambient song that leads into a song with beat)
4. close down your energy centers, close the space, remove any objects you placed in that space

Guided by: Evoke
EvokationSacredArt.com

Embodiment: Introduction (1 of 2)

Eve de Voke