This 20 minute guided meditation practice is an accompaniment to part one of the "Foundations of Intimacy" free email course.

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Domains Of Experience

Naturally born wild. Brutally vulnerable. Tantrica. Womb Wisdom Keeper. Plant Medicine Singer ♡

I love music. I love those who create music, especially since I never learned how to play instruments myself. Instead, I express my appreciation through movement and dance.

Since 2022, I've been producing music using AI, crafted specifically through my dance movements. I use these creations to practice my own dancing and movement, tinkering with them for hours before sharing them with others.

In many shamanic societies, if someone came to a medicine person feeling disheartened, dispirited, or depressed, they would ask one of four questions:

1. When did you stop dancing?
2. When did you stop singing?
3. When did you stop being enchanted by stories?
4. When did you stop being comforted by the sweet territory of silence?

― Gabrielle Roth

Domains Of Experience

Evolve Relating