Short grounding exercise to help SME owners manage their fear and uncertainty.

It would be very easy right now to step into fear and uncertainty and be consumed by it. This short exercise aims to help you stay grounded.

Managing Fear - Short grounding exercise for SME owners

Creativity and innovation go hand in hand. Every successful creative person has to start valuing their creativity if they want their life to flourish.

In this first episode we look at:

What is Life Design
Valuing our creativity
The value of working creatively
Mindfulness or not?
How to tend to the flame of creativity

In this episode I want to introduce you to the concept of Life Design and invite you to start to use this model as a way of helping to understand yourself more deeply and that of the world around you.

I want to encourage you to make use of your imagination in a way that will enhance your own life and help you make sense of this beautiful life in a different way.

Please do not listen whist driving as there is a relaxation element to the recording thank you.

New Leaf New Design - Episode One - Valuing Your Creativity

In a world of great uncertainty and change we need to understand how to navigate our lives in a way that takes control of our life design. The podcast covers a range of challenges like how to stay grounded, how to let go and still feel safe, how to value our creativity and finding our true nature.

Join Becky Wright on a journey that cuts through the normal cognitive mindful approaches and offers a much deeper way to explore your inner and outer realities using the creative embodied imagination.

I work as the Creative Director and Founder of New Leaf. I love developing recordings which help people flourish in life. This Chanel will have recordings related to Life Design and some meditations. I will also release my podcasting series on this platform which I hope you enjoy. I have a background in psychotherapy and coaching.

My Podcast Producer is Jon Guard you can locate his channel here https://soundcloud.com/jon-guard

New Leaf New Design - Episode One - Valuing Your Creativity

NewLeafNewYou

Related tracks