Short grounding exercise to help SME owners manage their fear and uncertainty.

It would be very easy right now to step into fear and uncertainty and be consumed by it. This short exercise aims to help you stay grounded.

Managing Fear - Short grounding exercise for SME owners

Tapping into our deeper wisdom - We all need to feel well nourished in order to be effective in life. In this episode I want to take you into the well of wellbeing. In the centre of the image the tree sits above a deep well – the well of wellbeing. I will invite you to tap into your inner source.

I will be talking about a well spring and how we can use this imagery to help us flow more in life and help us to regenerate and renew so our creativity can emerge more easily. You can read about the full well story here

New Leaf New Well - Episode 3- How to tap into our deeper wisdom

In a world of great uncertainty and change we need to understand how to navigate our lives in a way that takes control of our life design. The podcast covers a range of challenges like how to stay grounded, how to let go and still feel safe, how to value our creativity and finding our true nature.

Join Becky Wright on a journey that cuts through the normal cognitive mindful approaches and offers a much deeper way to explore your inner and outer realities using the creative embodied imagination.

I work as the Creative Director and Founder of New Leaf. I love developing recordings which help people flourish in life. This Chanel will have recordings related to Life Design and some meditations. I will also release my podcasting series on this platform which I hope you enjoy. I have a background in psychotherapy and coaching.

My Podcast Producer is Jon Guard you can locate his channel here https://soundcloud.com/jon-guard

New Leaf New Well - Episode 3- How to tap into our deeper wisdom

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